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LUJJER SparkPoints: (0)
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Posts: 13
2/19/11 7:45 P

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Have to get to excercizing this coming week and logging it etc. Thanks for the encouragement.



GOODHEALTH4EVER's Photo GOODHEALTH4EVER Posts: 7,633
2/19/11 6:38 P

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HI LUCY! emoticon TO THE TEAM:) HANG IN THERE, IT TAKES TIME TO FIGURE THINGS OUT...I'M STILL FINDING NEW THINGS AFTER TWO YEARS. GO FOR IT!!! emoticon

☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥ RETT♥


 Pounds lost: 14.0 
 
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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (96,474)
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2/19/11 5:33 P

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Hello Lucy and welcome



 current weight: 170.0 
 
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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 5,544
2/19/11 5:20 P

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Welcome back to Spark and Team Oregon. Coming back means you are still determined and in the right frame of mind. I have learned a lot over the past year and still working on several areas, but have found consistency in logging all food and exercise has been the key for me in losing 67 lbs in one year.
Good luck to you on your journey, you are off to a great start.

Chuck

1/1/10 Start Wht 279 lbs
12/1/114 Goal 190

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 242.0 
 
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LUJJER SparkPoints: (0)
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2/19/11 3:41 P

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Thanks Roslyn for the encouraging word. I am from Newberg, OR.

SHAPELY's Photo SHAPELY Posts: 10,286
2/19/11 3:22 P

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WELCOME LUCY to the team.
hope you do well and reach your Goals.
Remember one thing, NEVER GIVE UP.
Hugs from Rosalyn in Corvallis

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


 current weight: -3.0  under
 
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LUJJER SparkPoints: (0)
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2/19/11 3:05 P

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Hello my name is Lucy and my start date with Sparkpeople is Feb. 13, 2011. This first week I am trying to be accurate on the portion sizes and to stick to the meal plans. Am learning portion size is not what I thought it is.
Have tried Sparkpeople before but this time I have a different attitude. This week my weight has not changed but will try to add excercise (Ugg) next week. Not able to navigate the website very well yet, but will keep trying to understand how it works.

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