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SHAPELY's Photo SHAPELY Posts: 10,286
4/19/11 12:35 P

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Welcome to the team Sherrie.
Hope you can get rid of that 20#s, that shouldn't be to awfull bad to do.
Hugs Rosalyn in Corvallis

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


 current weight: -3.0  under
 
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BIKERCHICK1450's Photo BIKERCHICK1450 Posts: 405
4/18/11 10:26 P

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Hi, all, not new to SP... new to this forum!! I live in Eugene, I'm retired and love it. Somehow gained 20#'s in the past two years (it snuck up on me....). So, I'm planning better, choosing better and committing to going to the gym (my husband trains someone everyday, we live 4 minutes from the gym..... so no excuses!!).

Sherry


 
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SHAPELY's Photo SHAPELY Posts: 10,286
2/18/11 12:52 P

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WELCOME to the Team, I am in a hurry today.
Rosalyn in Corvallis

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


 current weight: -3.0  under
 
5
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GRANDCRACKER's Photo GRANDCRACKER SparkPoints: (21,092)
Fitness Minutes: (10,565)
Posts: 11,699
2/18/11 7:22 A

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welcome fron douglas county



invite other;s to your teamS

LEADER TO TEAMS BELOW
BEACH LOVERS
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DOUGLAS COUNTY OREGON
http://www.sparkpeople.com/mtspark/gro
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 current weight: 210.0 
 
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GOODHEALTH4EVER's Photo GOODHEALTH4EVER Posts: 7,641
2/17/11 10:48 P

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WELCOME FROM THE SOUTHERN COAST! emoticon

☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥ RETT♥


 Pounds lost: 14.0 
 
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GRAMMACATHY's Photo GRAMMACATHY Posts: 19,235
2/17/11 9:50 P

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Welcome from NW Oregon.



 Pounds lost: 4.0 
 
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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (96,745)
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Posts: 24,008
2/17/11 2:34 P

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Welcome aboard.
Learn to track your nutrition and fitness minutes. that should help youa lot.



 current weight: 170.0 
 
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LOVEGONZO SparkPoints: (0)
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2/17/11 2:27 P

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I am 28, a stay at home mom, looking to make big changes. I would love to meet other people in my area to connect with and get support from. Thanks!

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