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CHAS1949's Photo CHAS1949 Posts: 11,408
2/18/11 5:15 A

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Good luck with your program and goals!! It is nice having a whole web site full of support and wonderful people!! Welcome!

Leader of Walking, Walking, Walking

AND proud member of the DwD POSSE

GRAMMACATHY's Photo GRAMMACATHY Posts: 19,266
2/16/11 12:49 A

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Welcome from NW Oregon.



 Pounds lost: 4.0 
 
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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 5,600
2/14/11 6:20 P

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Welcome to Stark Oregon and to Spark. A lot of great tools to work with here on Spark. Stick to the guidelines and you will lose weight and change your lifestyle in eating and fitness.
good luck to you in your weight loss and fitness journey. Those 3 kids of yours can get involved and help you with your program. Look for activities that include them.

Chuck

1/1/10 Start Wht 279 lbs
12/1/114 Goal 190

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 242.0 
 
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F8CONE8's Photo F8CONE8 Posts: 13,081
2/14/11 3:31 P

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emoticon emoticon emoticon emoticon emoticon

Come check out the Artists Team and Photographers Snapping away the pounds! teams.sparkpeople.com/photobugs


don-and-carol-todd.artistwebsites.co
m


 Pounds lost: 32.2 
 
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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (97,698)
Fitness Minutes: (30,338)
Posts: 24,167
2/14/11 12:48 A

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Welcome!



 current weight: 170.0 
 
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215.75
196.5
177.25
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AKJ1974's Photo AKJ1974 SparkPoints: (2,230)
Fitness Minutes: (559)
Posts: 13
2/14/11 12:42 A

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Hello everyone, i am new as of today!!! Hoping to make some friends, lose my lbs and take my life by the horns! I am a 37 year old stay at home mom trying to keep up with 3 boys in the Hillsboro area.

 current weight: 219.6 
 
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