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Sorry about the Diverticulitis (don't know what it is).
Also welcom to the team.
Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn
Welcome to the team. Good luck with your health and goals.
Come check out the Artists Team and Photographers Snapping away the pounds! teams.sparkpeople.com/photobugs
Welcome to the team. Hopefully you recover from your illness and get onto your plan. A lot of good tools on Spark to reach any goal you set for yourself. I have been on here a year with great results. I had almost 100 lbs to lose with only 25 more to go to hit goal. Should be at goal by May 2011.
Good luck to you with your goals.
1/1/10 Start Wht 279 lbs
12/1/114 Goal 190
**Maintain** "OR" set new Goal! 170's maybe??
was gooding to say drinking just water should be helping you losing even though that's not the best way do hope things stay better for you soon...
Welcome to the team.
I sure hope everything goes well for you.
Debbie in Oregon City, Oregon
I began this program after the new year began, but have had some physical problems in the meantime, diverticulitis and now a pelvic abcess. So I've been on a diet of clear liquid only, and have probably lost a few pounds. That's the only good part. I hope to be ready to continue with planning my diet, exercising, etc. soon.