Just joined SP today, a great website. I need to get motivated to lose about 80 lb. I have done it before, about 5 yr ago, but was a full time job and very hard work! Mostly all came back on and then some, after a major surgery. Hope to get motivated again here to lose it once and for all.
Resolve to be a master of change rather than a victim of change.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.