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SHAPELY's Photo SHAPELY Posts: 10,286
8/24/10 12:31 P

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Welcome into the fold, hope you are really commited now, sometimes it does take a while to finally really get into it. Rosalyn

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


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GRAMMACATHY's Photo GRAMMACATHY Posts: 19,285
8/24/10 12:35 A

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Welcome back and good luck on your health and wellness goals.



 Pounds lost: 4.0 
 
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GIVEUP30's Photo GIVEUP30 Posts: 27,110
8/23/10 6:21 P

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emoticon emoticon

 current weight: 21.0  over
 
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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (98,216)
Fitness Minutes: (30,338)
Posts: 24,251
8/23/10 3:58 P

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Welcome back!



 current weight: 170.0 
 
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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 5,602
8/23/10 3:32 P

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Welcome back "committed person!!" In order to stay committed it requires consistency. It is a learning process and difficult at time applying what you read. But this is a battle worth fighting. You must of had a "Ah-Hah! moment" or many reasons to commit. You are #1 and need to watch out for saboteurs of your nutrition and fitness.
Good luck to you and your fitness journey.

Chuck

1/1/10 Start Wht 279 lbs
12/1/114 Goal 190

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 242.0 
 
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MEANDMADDIE Posts: 10
8/23/10 2:48 P

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Hi everone! I officially joined in January but then never "committed" then I read the spark and well here I am and Committed! I am truely inspired reading everybodys messages and tips & hope to add some of my own too! Pics coming!

 current weight: 247.5 
 
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