Author: Sorting Last Post on Top ↓ Message:
SHAPELY's Photo SHAPELY Posts: 10,286
8/24/10 12:31 P

Reply
Welcome into the fold, hope you are really commited now, sometimes it does take a while to finally really get into it. Rosalyn

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,828
8/24/10 12:35 A

My SparkPage
Send Private Message
Reply
Welcome back and good luck on your health and wellness goals.



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
GIVEUP30's Photo GIVEUP30 Posts: 28,088
8/23/10 6:21 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

 current weight: 21.0  over
 
25
12.5
0
-12.5
-25
DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (105,695)
Fitness Minutes: (30,358)
Posts: 25,162
8/23/10 3:58 P

My SparkPage
Send Private Message
Reply
Welcome back!



 current weight: 170.0 
 
235
215.75
196.5
177.25
158
BANKER-CHUCK's Photo BANKER-CHUCK Posts: 5,902
8/23/10 3:32 P

My SparkPage
Send Private Message
Reply
Welcome back "committed person!!" In order to stay committed it requires consistency. It is a learning process and difficult at time applying what you read. But this is a battle worth fighting. You must of had a "Ah-Hah! moment" or many reasons to commit. You are #1 and need to watch out for saboteurs of your nutrition and fitness.
Good luck to you and your fitness journey.

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 215.0 
 
277
252.75
228.5
204.25
180
MEANDMADDIE Posts: 10
8/23/10 2:48 P

My SparkPage
Send Private Message
Reply
Hi everone! I officially joined in January but then never "committed" then I read the spark and well here I am and Committed! I am truely inspired reading everybodys messages and tips & hope to add some of my own too! Pics coming!

 current weight: 247.5 
 
255
251
247
243
239
Page: 1 of (1)  

Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
Oregonrain... that's me 12/17/2014 1:47:02 PM
New to Sparks People 5/24/2015 10:52:47 PM
Klamath Falls 11/11/2014 1:33:35 AM
Hello 8/29/2014 12:09:15 PM
Klamath Falls 11/12/2014 8:39:22 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x308x36228649

Review our Community Guidelines




x Lose 10 Pounds by October 12! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.