Welcome into the fold, hope you are really commited now, sometimes it does take a while to finally really get into it. Rosalyn
Rosalyn Larson I am so happy to be on Maintenance. It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn
Welcome back "committed person!!" In order to stay committed it requires consistency. It is a learning process and difficult at time applying what you read. But this is a battle worth fighting. You must of had a "Ah-Hah! moment" or many reasons to commit. You are #1 and need to watch out for saboteurs of your nutrition and fitness. Good luck to you and your fitness journey.
Hi everone! I officially joined in January but then never "committed" then I read the spark and well here I am and Committed! I am truely inspired reading everybodys messages and tips & hope to add some of my own too! Pics coming!
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