Welcome Angie! I see you've joined some terrific teams. Spark People ahs wonderful tools to help you. Tracking your food, Tracking your fitness minutes and your goals. all worthwhile. Take your time in getting to know the website. You might even find yourself a walking buddy. don't hesitate to get the kids involved with your program.
Hi my name is angie and I am new to this whole support and tracking with my goals. Ive spent many years trying on my own with some sucess to lose weight but Ive never had enough support to keep me on task and held accountable. I am hoping that this will give me the insentive that I need to stay hopeful and positive and on task in my busy life to reach a healthy weight and improve my selfesteem
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