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GRAMMACATHY's Photo GRAMMACATHY Posts: 19,424
8/7/10 12:06 P

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Hi Kelli,
Welcome to the Oregon Team. I also encourage you to make a Spark Page. You can post pictures of the greenery in Oregon if you want to protect your privacy. The Spark Pages just offer such a great way to track your progress and help us to communicate with you.
emoticon



 Pounds lost: 4.0 
 
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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (100,269)
Fitness Minutes: (30,358)
Posts: 24,528
8/6/10 8:51 P

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emoticon



 current weight: 170.0 
 
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CHAS1949's Photo CHAS1949 Posts: 11,408
8/6/10 7:38 P

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Be sure to make a Spark Page so we can support you there as you make this Spark Journey.

Leader of Walking, Walking, Walking

AND proud member of the DwD POSSE

GOODHEALTH4EVER's Photo GOODHEALTH4EVER Posts: 7,737
8/6/10 3:56 P

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emoticon & emoticon TO THE TEAM! WISHING YOU MUCH SUCCESS ON YOUR JOURNEY:)

☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥ RETT♥


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GIVEUP30's Photo GIVEUP30 Posts: 27,615
8/6/10 2:29 P

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emoticon emoticon hope you get ones near you where ever you are in Oregon to go for walks or just help you also just getting the book in hand will get you going you emoticon

 current weight: 21.0  over
 
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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 5,637
8/6/10 10:17 A

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Welcome to Team Oregon. I started SparkPeople 8 months ago and was in the same boat. I learned as I went. The key is to login everyday, discover all the features available. There is a wealth of knowledge on this website. To have easier success with Spark is to be consistent with loging in food, fitness, and community.
Welcome and good luck with your journey to a healthier life.

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 243.0 
 
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KBINGO2004 Posts: 8
8/6/10 10:07 A

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Hi, My name is Kelli. I am new to Sparkpeople. Not really sure what I am doing but learning as I go. Would love to meet people who are trying to better themselves and their lifestyles. Feel free to message me. Have a great day.

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