Team Leaders
Team Stream
Team Stats
Total SparkPoints:
26,925,390
Total Fitness Minutes:
25,134,847
May 2013 SparkPoints:
300,893
May 2013 Minutes:
332,534
See Team Leaderboards
See Category Leaderboards


SparkPeople advertisers help keep the site free! Learn more
 

team308forum


  Team Forum
SPARK OREGON -The Official Oregon Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   23 plus 40 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


BANKER-CHUCK
BANKER-CHUCK's Photo SparkPoints: (114,604)
Fitness Minutes: (106,129)
 Posts: 5,192
 7/12/10 2:36 A

BANKER-CHUCK's SparkPage
Send Private Message
Reply
Motivation will come with logging in everyday and keep tracking nutrition and fitness. The numbers are validation of how hard you are trying.

Chuck

01/01/10 Start Weight 279 lbs
12/01/13 Ultimate Goal 190 or under #'s!!!

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 233.6 
 
279
256.75
234.5
212.25
190


CHAS1949
CHAS1949's Photo Posts: 11,397
 7/9/10 12:31 P

CHAS1949's SparkPage
Send Private Message
Reply
I just read a blog of a lady who not only conquered smoking, but cancer, weight, and some mental health issues. I was sitting here trying to get myself going and felt pretty foolish after reading it!! I am heading for the DVD right now...I walk and do mild strength exercises while watching a Leslie Sansone DVD. I have been slacking off...I am now getting back to what I KNOW works.

Leader of Walking, Walking, Walking

AND proud member of the DwD POSSE



JENN111
JENN111's Photo SparkPoints: (18,611)
Fitness Minutes: (20,596)
 Posts: 259
 7/7/10 7:30 P

JENN111's SparkPage
Send Private Message
Reply
emoticon emoticon I have a hard time with motivation some days too. I just take it one day at a time. good luck to you.


 current weight: 52.0  over
 
55
27.5
0
-27.5
-55


PARNELI
PARNELI's Photo Posts: 2,365
 7/7/10 3:53 P

PARNELI's SparkPage
Send Private Message
Reply
Welsome! I'm right there with you on lacking motivation. We just have to keep trying each day to make it the best day we can.

Best of luck on your weight loss journey!

Christy

Upcoming Races:
Hood-to-Coast Relay-August 24, 2012

"You feel good while you're running and you feel even better when you're finished" -Fred Lebow


 current weight: 180.6 
 
196
180.75
165.5
150.25
135


CHEILYNN
CHEILYNN's Photo Posts: 11
 7/7/10 1:43 P

CHEILYNN's SparkPage
Send Private Message
Reply
Hello, I have been on spark for about a month but have not done much with it.

My name is Racheil I weigh 40lbs more than I should for my body frame.
My goal is to lose 2lbs/wk for 20 weeks, which will get me to my goal of 135lbs by Dec 1, 2010.

My motivation is lacking. I would like to be healthier, stronger and feel good in my skin.


 Pounds lost: 0.0 
 
0
14.75
29.5
44.25
59


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x308x35258851

Review our Community Guidelines