Author: Sorting Last Post on Top ↓ Message:
GIVEUP30's Photo GIVEUP30 Posts: 28,107
4/23/10 7:28 P

My SparkPage
Send Private Message
can you weigh your food until you learn the portions. I did it for years and still at time use the weigh watchers food scale also THE SPARK book helps by Chris Downie

 current weight: 21.0  over
4/23/10 7:08 P

Send Private Message
I am like most I feel where I have tried and tried to get my weight under control. But with continual gain and the fact I'll be turning 21 next week and graduating college soon with a BFA I feel it has become a must do, not a will do anymore. I am going to be getting my master's in teaching and I want to be able to have the energy and health I need to be the best teacher I can for my kids.

My biggest challenge is even though I eat relatively health I eat more then I need to, beyond a normal portion. I also am a person who eats when there bored.

I know this is going to be a wonderful and fantastic experience and I can't wait to get started, I already have. I hope to stay positive and be the best that I can, and taking this life changing experience with you all.


 current weight: 298.0 
Page: 1 of (1)  

Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello out there in SP space! 1/25/2016 10:55:03 AM
Walking partner in salem oregon 1/2/2017 2:39:28 AM
anybody here still? 6/27/2016 2:28:11 AM
Hello spring! ...I mean summer! 5/21/2016 4:15:59 PM
Good morning! 6/12/2016 9:34:05 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by April 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.