Author: Sorting Last Post on Top ↓ Message:
CHAS1949's Photo CHAS1949 Posts: 11,408
2/17/10 4:41 P

My SparkPage
Send Private Message
Making a Spark Page is a good way to have a place where people can give you support. It also has a blog where you can keep track of your successes and challenges.

You are welcome to look at mine.

Anyway, good luck!

Leader of Walking, Walking, Walking

AND proud member of the DwD POSSE

TAWNYW68's Photo TAWNYW68 SparkPoints: (0)
Fitness Minutes: (13,419)
Posts: 430
2/17/10 7:27 A

Send Private Message
emoticon This is a great site with many tools available! Make sure you take the time to get to know all the great features offered here to help you on your weight loss journey! Also make sure you drink plenty of water and track your food! That can make a huge difference! emoticon


The best inspiration is not to outdo others, but to outdo ourselves.�

 Pounds lost: 28.6 
GIVEUP30's Photo GIVEUP30 Posts: 28,109
2/17/10 12:54 A

My SparkPage
Send Private Message
emoticon I see you haven't brought The Spark that is our book you have hand on with the is a great book the Giveup30 say to get...along with the sight here you will have everything you need... emoticon

 current weight: 21.0  over
DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (133,399)
Fitness Minutes: (30,358)
Posts: 27,644
2/16/10 11:49 P

My SparkPage
Send Private Message
Welcome CambiG! Youa re in the right place.

 current weight: 164.5 
CANBIG Posts: 9
2/16/10 10:08 P

Send Private Message
I am in need of support and motivation, and am here to offer all the support I can. I am up for adivice from all the Spark People. Can't wait to hear all the great motivational stories!

Page: 1 of (1)  

Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
anybody here still? 6/27/2016 2:28:11 AM
Hello spring! ...I mean summer! 5/21/2016 4:15:59 PM
Walking partner in salem oregon 1/2/2017 2:39:28 AM
Good morning! 6/12/2016 9:34:05 PM
Hello out there in SP space! 1/25/2016 10:55:03 AM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by May 4! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.