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CHAS1949's Photo CHAS1949 Posts: 11,408
1/12/10 2:23 A

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...another hearty emoticon to the team!!

Leader of Walking, Walking, Walking

AND proud member of the DwD POSSE

GIVEUP30's Photo GIVEUP30 Posts: 26,831
1/9/10 1:48 A

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emoticon I REMEMBER THE DAYS OF THE NIGHT SHIFT..I BROWN BAGGED IT FOR DINNER..GOING WITH THE CO- WORKERS TO EAT OUT WAS JUST TO COSTLY FOR ME WAS STILL GREAT FRIENDS WITH THEM...THIS IS SORT OF HARD BUT STILL IF YOU CAN FIND THE RECIPES FOR YOU LUNCH BEFORE LEAVING FOR WORK WOULD REALLY BE GOOD...GOOD HEALTHY FOOD IT THE KEY,,AND EXERCISING, emoticon emoticon WORKING TOGETHER WITH SPARKPEOPLE IS A GREAT THING TO BE DOING emoticon

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YAZZIERN Posts: 27
1/8/10 9:04 P

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thanks for the welcome, I have worked noc shift for about 3 years now, I kinda have it figured out, just looking for more tips, if any :)
excited to learn more here on this site


FLUTTER-BY)L('s Photo FLUTTER-BY)L( SparkPoints: (47,508)
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1/8/10 8:55 P

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Welcome it is a great group. I have no help for night shift. I haven't done that for a long time. As I remember both my eating and sleep were crazy.

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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YAZZIERN Posts: 27
1/8/10 8:46 P

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Hi everyone, was listening to Hay House Radio and heard about this website, so signed up and now noodling around here on the website and see how it can help me, I am excited to learn more here and get healthier and lose some pounds......also I work night shift, so I need help there and with eating right......

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