|Author:||Sorting Last Post on Top ↓ Message:||
Tammy, welcome to a great Team and Site. There is so much for us here to help us accomplish what we need to do.
It's Only Temporary
JW's On the Narrow Path Teams
'It's only Temporary'
Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
Welcome Tammy, glad to have you here. I live in Eugene/Springfield area.
EWEFLUFFY IS NOW KICK-SS
TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!
BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!
Welcome aboard, Tammy. It's wonderful to ahve you with us.
You'll get great support here.
Debbie in Oregon City, Oregon
Hi. I'm introducing myself :-) I'm Tammy, from Roseburg, Oregon and I'm beginning an exciting journey of "Self". It's all about making choices, making changes, getting healthy. I'm so glad I found this site. I look forward to getting involved with this great community of like minded people. Here's to a great beginning for all of us newbies :-)