|Author:||Sorting Last Post on Top ↓ Message:||
Trayc, a big welcome!
It's Only Temporary
JW's On the Narrow Path Teams
'It's only Temporary'
Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
HI TRACY AND TO THE SPARK OREGON TEAM:)
((¸¸.♥´ ..·´ ☆**☆.¸¸.♥ RETT♥
Hi again, Tracy, welcome to this team too! LOL
The "Amazing meals made easy" System for Busy Food Lovers!
SparkTeam Leader: Menu Planning
Welcome aboard. You can do it. We ahve lots of support here.
Debbie in Oregon City, Oregon
Welcome Tracy to the Oregon team - glad to have you join us. I'm trying to lose about 45-50#, but have no set deadline... for me, that didn't work. But I'm a whole lot older than you also.
But you'll find a lot of support here... And again, glad to have you!!
EWEFLUFFY IS NOW KICK-SS
TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!
BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!
I am a Mother of 3 children (5yr,17yr. 20yr) and soon to be Grandma at 40! Very excited! My goal is to loose 48lbs by April, 2010. My interests include walking, dancing, camping, crafts and chatting with friends and family. I've joined SparkTeams to meet others who are wanting to achieve the same goals, to find support and help support others as well. I'm looking forward in achieving my goals and meeting goal oriented people such as yourselves! :)