Author: Sorting Last Post on Top ↓ Message:
ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
10/22/09 1:46 A

Send Private Message
Reply
Trayc, a big welcome!

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
215
200
185
170
GOODHEALTH4EVER's Photo GOODHEALTH4EVER Posts: 7,808
10/19/09 3:24 P

My SparkPage
Send Private Message
Reply
HI TRACY AND emoticon TO THE SPARK OREGON TEAM:)

☆-:�:-
*���)) -:�:-
�.♥ .�☆���)).�*�)
((��.♥� ..�� ☆**☆.��.♥ RETT♥


 current weight: 200.3 
 
203
199.75
196.5
193.25
190
CHEFPERRYP's Photo CHEFPERRYP Posts: 1,133
10/19/09 12:52 P

My SparkPage
Send Private Message
Reply
Hi again, Tracy, welcome to this team too! LOL

Blessings,

-Perry
www.pdxdads.com


Executive Chef at SimplySmartDinnerPlans

Menu Planners Spark Team: http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=39781


Total SparkPoints: 2,223
 
1,000
1,374
1,749
2,124
2,499
SparkPoints Level 5
DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (120,013)
Fitness Minutes: (30,358)
Posts: 26,408
10/18/09 11:08 P

My SparkPage
Send Private Message
Reply
Welcome aboard. You can do it. We ahve lots of support here.



 current weight: 164.5 
 
235
215.75
196.5
177.25
158
KICK-SS's Photo KICK-SS Posts: 9,646
10/18/09 9:28 P

My SparkPage
Send Private Message
Reply
Welcome Tracy to the Oregon team - glad to have you join us. I'm trying to lose about 45-50#, but have no set deadline... for me, that didn't work. But I'm a whole lot older than you also.
But you'll find a lot of support here... And again, glad to have you!! emoticon

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




 current weight: 181.4 
 
229
209.25
189.5
169.75
150
4MYLIFE6 Posts: 7
10/18/09 9:15 P

My SparkPage
Send Private Message
Reply
I am a Mother of 3 children (5yr,17yr. 20yr) and soon to be Grandma at 40! Very excited! My goal is to loose 48lbs by April, 2010. My interests include walking, dancing, camping, crafts and chatting with friends and family. I've joined SparkTeams to meet others who are wanting to achieve the same goals, to find support and help support others as well. I'm looking forward in achieving my goals and meeting goal oriented people such as yourselves! :)

Page: 1 of (1)  

Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to Sparks People 5/24/2015 10:52:47 PM
Hello out there in SP space! 1/25/2016 10:55:03 AM
Needing A Buddy In Oregon City 8/12/2015 10:16:34 PM
Hello spring! ...I mean summer! 5/21/2016 4:15:59 PM
Roseburg 3/19/2015 2:32:52 AM

Related Topics: Calories Burned Walking  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x308x29156230

Review our Community Guidelines


x Lose 10 Pounds by July 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.