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ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
10/1/09 11:00 P

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Welcome to a fantastic site and Team. We'll look forward to you getting your page up and going so we can come visit and leave a goodie. Give us a heads up when it's done.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
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GOODHEALTH4EVER's Photo GOODHEALTH4EVER Posts: 7,705
9/28/09 4:58 P

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HELLO AND emoticon TO THE TEAM!!!

☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥ RETT♥


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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (98,918)
Fitness Minutes: (30,358)
Posts: 24,338
9/26/09 7:48 P

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Welcome Holmanhouse. I hope you like it here as mucha s I have.





 current weight: 170.0 
 
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CHAS1949's Photo CHAS1949 Posts: 11,408
9/26/09 7:17 P

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emoticon
I hope you make your SparkPage soon, so we can write to you and give you support and "goodies".

As you lose weight, your husband will notice, for sure. MINE DID!! I have lost 75 pounds, so far, using the nutrition and fitness trackers on SparkPeople. I am type 2 diabetic and the Diabetic group I belong to is awesome!!

If your husband needs to find a diabetic team...just click on my avatar on the left of this message and it will take you to my SparkPage and the list of the teams I belong to. If you click on the picture by Managing Diabetes Group..it will take you to the team.

Good luck...If I can do it, anyone can!!
chas...in Salem

Leader of Walking, Walking, Walking

AND proud member of the DwD POSSE

HOLMANHOUSE's Photo HOLMANHOUSE Posts: 10
9/26/09 6:49 P

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emoticon Today is my first day at SP. So, here's a little about myself.

I am a 56y.o. female paraplegic re-enty RN, hoping to get my weight to where I want it. emoticon I actually had weight loss surgery in 2001, I think. Lost 179# initially. Regained about 33# and want to get back closer to where I was. I'm hoping too to get my dh on board as he needs to lose weight for his Type II diabetes.

Having lots of friends will certainly help, right??
So, here I am & I'll do my best to keep in touch.

Mary Ann Holman


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