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Welcome to a fantastic site and Team. We'll look forward to you getting your page up and going so we can come visit and leave a goodie. Give us a heads up when it's done.
It's Only Temporary
JW's On the Narrow Path Teams
'It's only Temporary'
Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
HELLO AND TO THE TEAM!!!
((¸¸.♥´ ..·´ ☆**☆.¸¸.♥ RETT♥
Welcome Holmanhouse. I hope you like it here as mucha s I have.
Debbie in Oregon City, Oregon
I hope you make your SparkPage soon, so we can write to you and give you support and "goodies".
As you lose weight, your husband will notice, for sure. MINE DID!! I have lost 75 pounds, so far, using the nutrition and fitness trackers on SparkPeople. I am type 2 diabetic and the Diabetic group I belong to is awesome!!
If your husband needs to find a diabetic team...just click on my avatar on the left of this message and it will take you to my SparkPage and the list of the teams I belong to. If you click on the picture by Managing Diabetes Group..it will take you to the team.
Good luck...If I can do it, anyone can!!
Leader of Walking, Walking, Walking
AND proud member of the DwD POSSE
Today is my first day at SP. So, here's a little about myself.
I am a 56y.o. female paraplegic re-enty RN, hoping to get my weight to where I want it. I actually had weight loss surgery in 2001, I think. Lost 179# initially. Regained about 33# and want to get back closer to where I was. I'm hoping too to get my dh on board as he needs to lose weight for his Type II diabetes.
Having lots of friends will certainly help, right??
So, here I am & I'll do my best to keep in touch.
Mary Ann Holman