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  Team Forum
SPARK OREGON -The Official Oregon Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello from Southern Oregon! 


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ONLYTEMPORARY
ONLYTEMPORARY's Photo Posts: 41,459
 9/12/09 2:15 A

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Kelli emoticon to a great site and Team.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


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SHAPELY
SHAPELY's Photo Posts: 10,286
 9/11/09 1:10 P

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Welcome Kelli to the Oregon Team

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


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PINDOC
PINDOC's Photo Posts: 5,871
 9/11/09 1:31 A

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Welcome to the team, Kelli! emoticon

~ Buddy Support Group
SP Class of January 4-10, 2009

"If you're not making mistakes, then you're not doing anything. I'm positive that a doer makes mistakes."
- John Wooden, the most winning NCAA coach
10/14/1910 - 6/4/2010

Save a Gazelle - Eat More Cheetah!


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DEBBIEANNE1124
DEBBIEANNE1124's Photo SparkPoints: (84,640)
Fitness Minutes: (30,324)
 Posts: 22,069
 9/11/09 12:08 A

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welcome aboard



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PATSYANN47
PATSYANN47's Photo Posts: 3,157
 9/10/09 9:24 P

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Welcome ORMOM09, from Medford! emoticon

Co-Leader SP Class of May 3-9, 2009

To be inspired, inspire someone else; to be motivated, motivate someone else (it works for me).

Did you use your camera today?

Feel free to visit my flickr page to get to know me/my family better
www.flickr.com/photos/16329395@N00/


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ORMOM09
Posts: 3
 9/10/09 8:58 P

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Thanks! :-) Now i need to figure out how to create a spark page.......
Just last weekend we were in Eugene, traveling thru after our trip to Salem for the state fair.




ORMOM09
Posts: 3
 9/10/09 8:36 P

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Thanks for the welcome! There is so much to learn on this site, a little overwhelming.
For the past 2 days been following the diet plan, 2 days no Pepsi! Yeah me :-)
What a beautiful day it is today.


VONCHUK
VONCHUK's Photo Posts: 67
 9/10/09 8:33 P

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Welcome to a great site. I am sure you will enjoy it here

Chuck in McMinnville with Oregon's best loved main street, in the heart of the wine country, and the home of the Smithsonian of the West - Evergreen Air & Space Museums


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GRANDBRAT
GRANDBRAT's Photo Posts: 360
 9/10/09 8:23 P

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There is a Southern Oregon team....Welcome!!

Edited by: GRANDBRAT at: 9/10/2009 (20:23)

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EWEFLUFFY
EWEFLUFFY's Photo Posts: 8,551
 9/10/09 8:22 P

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Hi Kelli and welcome to the team! I live in Eugene. Glad to have you along for the journey!! The more the merrier..

Betty

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




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ORMOM09
Posts: 3
 9/10/09 8:16 P

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Just joined the site a few days ago. I love it! Look forward to meeting fellow Oregonians. My name is Kelli, married with two boys. 13 & 4. Have a great day!


 
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