I fully agree - some things are so surprising at the amount of calories they have in them. The restaurant food is a real mind blower. I was in shock when the restaurants started putting out their nutrition information!!!
And the pounds just seem to creep up on you too! I understand that and need to work harder at breaking that cycle.
TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!
BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!
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