Team Leaders
Team Stream
Team Stats
Total SparkPoints:
31,826,825
Total Fitness Minutes:
30,012,147
Apr 2014 SparkPoints:
366,096
Apr 2014 Minutes:
366,661
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team308forum


  Team Forum
SPARK OREGON -The Official Oregon Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   hello,finally got my courage up to post! 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


ONLYTEMPORARY
ONLYTEMPORARY's Photo Posts: 42,795
8/20/09 8:51 P

Send Private Message
Reply
emoticon and emoticon to the Team. Branch out, you can di it. It gets easier each time.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
215
200
185
170


DEBBIEANNE1124
DEBBIEANNE1124's Photo SparkPoints: (94,461)
Fitness Minutes: (30,324)
Posts: 23,717
8/19/09 3:05 P

DEBBIEANNE1124's SparkPage
Send Private Message
Reply
Welcome aboard. You can do it.

To get your weight ticker on the bottom go to your spark page and on right side click "Edit my spark apge" then scroll down and click ticker background" select one and save changes. then scroll down and click ticker icon and select one and save changes. to add your weight, go to tools and start on top and scroll down on the drop down click "weigh in" fill in your stats and scroll down and save changes and you're on your way.



 current weight: 170.0 
 
235
215.75
196.5
177.25
158


SHAPELY
SHAPELY's Photo Posts: 10,286
8/19/09 1:31 P

Reply
Welcome, and keep posting, we don't bite, honestly.LOL.
Rosalyn in Corvallis

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


 current weight: -3.0  under
 
5
2.5
0
-2.5
-5


CHAS1949
CHAS1949's Photo Posts: 11,403
8/19/09 12:45 P

CHAS1949's SparkPage
Send Private Message
Reply
Good luck with your job! Keep posting...it helps to have others in your corner. Be sure to make a Spark Page so we can visit you there.
emoticon

Leader of Walking, Walking, Walking

AND proud member of the DwD POSSE



WBOYACK
Posts: 2,441
8/19/09 10:24 A

WBOYACK's SparkPage
Send Private Message
Reply
You can do it! I home school! It would be a great change to go to the work force.


 Pounds lost: 37.8 
 
0
37
74
111
148


WOMENOFMANYHATS
WOMENOFMANYHATS's Photo Posts: 22
8/19/09 9:32 A

WOMENOFMANYHATS's SparkPage
Send Private Message
Reply
well I'm 51 and found myself back into the work force after 20 years as a stay at home, homeschooling, farm mom. So I'm trying to loss weight and get into shape so I can keep up with this new lifestyle..scary but I'm excited to see what this new page of my life will be. my whole life has kinda been turned upside down.


 current weight: 216.0 
 
220
207.5
195
182.5
170


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x308x27806144

Review our Community Guidelines