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VONCHUK's Photo VONCHUK Posts: 67
7/29/09 2:10 A

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Welcome; You have great excuses for exercise. Gathering wood, Hunting, hiking, camping. and etc. I get most of my exercise walking around the air and Space museums here.

Chuck in McMinnville with Oregon's best loved main street, in the heart of the wine country, and the home of the Smithsonian of the West - Evergreen Air & Space Museums


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GOODHEALTH4EVER's Photo GOODHEALTH4EVER Posts: 7,740
7/26/09 4:51 A

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emoticon TO THE TEAM!!!

☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥ RETT♥


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ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
7/25/09 10:21 P

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Joshua emoticon to a great site and a great Team!

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


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KICK-SS's Photo KICK-SS Posts: 9,588
7/24/09 6:06 P

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Welcome Joshua, I live on the other side of the mountain from you...(Eugene area). There are a lot of useful things on this site, but like the other one said, it takes LOTS of time... I wish you the best!!

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




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SHAPELY's Photo SHAPELY Posts: 10,286
7/24/09 1:45 P

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Hi Joshua, well I used to live in Bend 20years ago, are you near there.
"Can't wait to loose weight" that is what you named the TOPIC.
Well it is going to take longer than you think, I think. I have lost 50#s and I am on the last 15#s but the closer you get to your goal the harder it is.
Altho now YOU have an Advantage on me, because I am a lot older than you and it makes it easier for you to loose.
So Good Luck to you, And enjoy the team as well as loose weight. Hugs Rosalyn

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


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JSTOFIEL Posts: 1
7/24/09 1:30 P

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Hello,
My name is Joshua and I am new to spark people. I am 26 and live in eastern oregon for now. I am looking forward to meeting new people and help out with this team as much as I can. Its been really hard to stay motivated, so I hope this site helps me stay on top of my weight and being more healthy.

Thank you for reading

Joshua

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