Hi try adding a little more protein to your diet.Or keep your portians down. HUGS Rosalyn
Rosalyn Larson I am so happy to be on Maintenance. It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn
Hello, My name is Lindsay. I joined spark people to lose 20 lbs of baby weight I am still carrying after the birth of my son Broderick who is now 7 1/2 months old. I love to walk so I am thinking about registering for a competitive walk to give myself a goal. We eat relatively healthy in our home, but I think I just need to watch how many times I open the fridge each day and learn to balance the kind of foods I am eating (less carbs!).
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