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MYDREAMBODY1's Photo MYDREAMBODY1 Posts: 179
6/3/09 12:16 A

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Hi there! Welcome to sparks. I am in Beaverton, but I grew up in Roseburg. Where are you at in Southern OR?

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ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
5/30/09 4:18 A

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Welcome to a great team.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


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KAYAKID's Photo KAYAKID Posts: 2,997
5/29/09 2:02 A

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Welcome - good luck to you. I love southern Oregon! I live in the Mt hood area.



......Mike.......
Stand Steady..... and see it through
---- Jade Dragon -----
Co-Leader of Hood to Coast 2010 Team
______________
Personal Best races
Hillsboro Invitational 5k 25:06
Turkey Trot 4 mile 38:20
Marine Drive 5 mile 47:02
Champoeg Park 10K 54:37
Smith Rock Half 2:14:21

Races coming up
HTC 8/27,28
Best Dam Run 10k 9/25
Victoria Half 10/10


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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (97,710)
Fitness Minutes: (30,338)
Posts: 24,170
5/29/09 1:02 A

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SABRACHADDOCK, welcome.



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FLUTTER-BY)L('s Photo FLUTTER-BY)L( SparkPoints: (47,508)
Fitness Minutes: (48,481)
Posts: 8,520
5/28/09 12:40 P

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Welcome! Enjoy the journey.

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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KICK-SS's Photo KICK-SS Posts: 9,576
5/28/09 11:40 A

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Good Morning and Welcome to you! Hope you enjoy being a part of us "Oregonians" - I live in the Eugene/Springfield area. (and yes, southern Oregon is beautiful - been through there many times.)

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




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SABRACHADDOCK Posts: 10
5/28/09 11:15 A

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Hello all! I am new here.
I m 22 and a stay home mom of 2 beautiful kids, my son is 4 and my daughter is 2.

We live in southern oregon and its beautiful here, I was born here and have lived here my entire life.
looking forward to meeting you all!

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