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ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
5/15/09 8:19 P

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Welcome from NE OR

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
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GOODHEALTH4EVER's Photo GOODHEALTH4EVER Posts: 7,804
5/13/09 3:09 A

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HELLO AND emoticon FROM THE COAST....L.

☆-:�:-
*���)) -:�:-
�.♥ .�☆���)).�*�)
((��.♥� ..�� ☆**☆.��.♥ RETT♥


 current weight: 200.3 
 
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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (105,804)
Fitness Minutes: (30,358)
Posts: 25,175
5/12/09 11:01 P

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Welcome MoonFeather. We ahve several from Eugene.



 current weight: 170.0 
 
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SONJABGONIA's Photo SONJABGONIA Posts: 205
5/12/09 7:36 P

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emoticon Way to go on the biking to work. I am so proud of you, it takes alot of preparation to drive, park, and get on the bike! I am living in Bend now, but was born and raised in the Eugene area life...love it!!! Good Luck & Welcome

 current weight: 218.0 
 
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JACQUENESS's Photo JACQUENESS Posts: 88
5/12/09 7:30 P

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Hi to all, we live in the most beautiful place in the world. I have struggled endlessly with my weight. I have new motivation for exercise as I am doing something everyday. I live in Monroe and commute to Eugene daily. I have started parking my car 4-5 miles away and biking to work. I feel good about my choices today. Anyone from Eugene want to walk? Hike the mountain? mail me. emoticon

Edited by: JACQUENESS at: 5/12/2009 (19:31)
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