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KITZHA's Photo KITZHA SparkPoints: (36,236)
Fitness Minutes: (38,440)
Posts: 622
5/4/09 9:55 A

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Welcome to the team!!

~Kitz

Rewards:
25% lost (1/19/09) -new haircut & dinner out -MET 1/19/09!!!
50% lost(4/6/09) -new swim suit and start swimming again & trip to the coast for the night-MET 4/13/09
75% lost(6/8/09)-a make over from my kid the Mary Kay lady ;) & a night on the other side of the mountains -Met 7/26/09

Goal reached (8/10/09) -new clothes!!!! & a trip back east-going to GenCon, woot!! {Pant size goal met 8/8/09}


 Pounds lost: 31.6 
 
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ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
5/2/09 6:01 P

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Welcome to the Team. Use your My Spark Points page as your daily map, it will save loads of time till you get to know the site.

Edited by: ONLYTEMPORARY at: 5/2/2009 (18:01)
It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
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GOODHEALTH4EVER's Photo GOODHEALTH4EVER Posts: 7,740
5/1/09 3:40 A

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emoticon CINDY, I HEAR YOU ABOUT WANDERING AROUND ON SPARK!!! I CAN STILL DO THAT AFTER 4 MONTHS! LIKE OTHERS SAID ASK WHEN YOU GET STUCK, SOMEONE WILL HELP!!!

HOPE TO SEE YOU ON THE BOARDS,

LORETTA

☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥ RETT♥


 Pounds lost: 0.0 
 
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KAYAKID's Photo KAYAKID Posts: 2,997
5/1/09 1:12 A

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Welcome!!!!!! You'll find what you need. Just ask....

Good Luck to you.


......Mike.......
Stand Steady..... and see it through
---- Jade Dragon -----
Co-Leader of Hood to Coast 2010 Team
______________
Personal Best races
Hillsboro Invitational 5k 25:06
Turkey Trot 4 mile 38:20
Marine Drive 5 mile 47:02
Champoeg Park 10K 54:37
Smith Rock Half 2:14:21

Races coming up
HTC 8/27,28
Best Dam Run 10k 9/25
Victoria Half 10/10


 current weight: 206.0 
 
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KICK-SS's Photo KICK-SS Posts: 9,588
4/30/09 8:30 P

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Welcome Cindy. I live in the Eugene/Springfield area (we're almost neighbors) Lots of information here, but like Keakman says, you need to pick and choose that what is helpful to you. Glad you're here and best of luck.

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




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KEAKMAN's Photo KEAKMAN SparkPoints: (0)
Fitness Minutes: (48,253)
Posts: 5,315
4/30/09 8:20 P

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Hi Cindy and welcome! You are right - there is a LOT of info here. Start slow, pick and choose, and you will figure out what you need.

Glad to have you with us!

Kate

nwkate.blogspot.com/

NEF - No excuses, finish!

You are better than you think you are, and you can do more than you think you can.

Portland Marathon 2009 - 10/4/09 - 6:38 - I DID IT!

Portland Marathon 2010 - 10/10/10 - 7:25 - I DID IT AGAIN!


 current weight: 232.5 
 
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CBRIDGES22's Photo CBRIDGES22 Posts: 3
4/30/09 7:34 P

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Hi, my name is Cindy and I look forward to the support this site offers.I must admit I am overwhelmed by the mass of information and find myself wandering around lost and spending way to much time on the computer.I live in Tangent and have only been in Oregon 2 1/2 years.I spent 10 years in Colorado and before that I was raised in Texas.I hope to find motivation here.

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