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ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
5/2/09 5:28 P

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Welcome to the Team.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


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GEARSFAN87's Photo GEARSFAN87 Posts: 6
4/30/09 3:11 P

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Thanks guys. Yea I live on the Aloha city limits pretty much. I'm patient its just a matter of time.

 current weight: 245.0 
 
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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (126,209)
Fitness Minutes: (30,358)
Posts: 26,972
4/30/09 11:47 A

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I met a buddy in the Beaverton area. Well, Hillsboro. But, I'm way over in oregon City. We did go for a walk and to dinner and a long walk home. Keep looking you will find one.



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KAYAKID's Photo KAYAKID Posts: 2,997
4/30/09 10:38 A

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Welcome to SP. It will be a great support to you. I could be your buddy but I live to far away from you. I live in Sandy. good luck to you
Mike


......Mike.......
Stand Steady..... and see it through
---- Jade Dragon -----
Co-Leader of Hood to Coast 2010 Team
______________
Personal Best races
Hillsboro Invitational 5k 25:06
Turkey Trot 4 mile 38:20
Marine Drive 5 mile 47:02
Champoeg Park 10K 54:37
Smith Rock Half 2:14:21

Races coming up
HTC 8/27,28
Best Dam Run 10k 9/25
Victoria Half 10/10


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GEARSFAN87's Photo GEARSFAN87 Posts: 6
4/30/09 4:04 A

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Hello- I am from the Beaverton area and have recently decided that I would love to join the Air Force. Which is the fire under my butt to lose weight.

I would like to maybe find a group of people that are beginner runners that would like to meet up a few times a week. I check my SP all the time so please feel free to leave a message.

Good luck to all of you!

emoticon

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