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to a great team.
It's Only Temporary
JW's On the Narrow Path Teams
'It's only Temporary'
Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
Welcome aboard, Vegas_Gurl!
Debbie in Oregon City, Oregon
Hi and welcome!
Hope you find what you need here to help you make some plans, set some goals, and become the healthy you that you want to be!
This is a great team, full of wonderful helpful people. We're glad to have you join us!
NEF - No excuses, finish!
You are better than you think you are, and you can do more than you think you can.
Portland Marathon 2009 - 10/4/09 - 6:38 - I DID IT!
Portland Marathon 2010 - 10/10/10 - 7:25 - I DID IT AGAIN!
Just started my page. I'm excited to track my progress!