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ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
1/19/09 2:13 A

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Laura, welcome to the Team. There are lots of Portlanders on the Team.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (102,153)
Fitness Minutes: (30,358)
Posts: 24,798
1/18/09 4:09 P

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Hi Laura. I glanced at your Spark page. Your little one is sure a cutie! she must keep you busy!
Welcome to our team!



 current weight: 170.0 
 
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GOING2LOSENOW's Photo GOING2LOSENOW SparkPoints: (76,539)
Fitness Minutes: (74,910)
Posts: 16,299
1/18/09 1:19 P

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emoticon

Tina



 Pounds lost: 3.0 
 
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ALICERIEGER's Photo ALICERIEGER Posts: 5,375
1/18/09 10:54 A

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Welcome to the group. You have come to the right place. Keep in touch and good luck.

Hope is here-Perfection isn't

God Bless


 Pounds lost: 78.0 
 
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LHABER0720's Photo LHABER0720 Posts: 2
1/18/09 5:46 A

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Hi everyone here is a little about me. My name is Laura and I'm married and have a daughter that is almost 18mo. She is so active that I just can't always keep up. I decided it was about time I get active. I will Probably need lots of encouragement. So I thought this would be great.

Thank you,
Laura
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