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SPARK OREGON -The Official Oregon Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi Just Started From Portland 


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ONLYTEMPORARY
ONLYTEMPORARY's Photo Posts: 42,795
1/19/09 2:13 A

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Laura, welcome to the Team. There are lots of Portlanders on the Team.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
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DEBBIEANNE1124
DEBBIEANNE1124's Photo SparkPoints: (94,432)
Fitness Minutes: (30,324)
Posts: 23,714
1/18/09 4:09 P

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Hi Laura. I glanced at your Spark page. Your little one is sure a cutie! she must keep you busy!
Welcome to our team!



 current weight: 170.0 
 
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GOING2LOSENOW
GOING2LOSENOW's Photo SparkPoints: (75,045)
Fitness Minutes: (74,786)
Posts: 16,291
1/18/09 1:19 P

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emoticon

Tina



 Pounds lost: 5.6 
 
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ALICERIEGER
ALICERIEGER's Photo Posts: 5,375
1/18/09 10:54 A

ALICERIEGER's SparkPage
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Welcome to the group. You have come to the right place. Keep in touch and good luck.

Hope is here-Perfection isn't

God Bless


 Pounds lost: 78.0 
 
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LHABER0720
LHABER0720's Photo Posts: 2
1/18/09 5:46 A

LHABER0720's SparkPage
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Hi everyone here is a little about me. My name is Laura and I'm married and have a daughter that is almost 18mo. She is so active that I just can't always keep up. I decided it was about time I get active. I will Probably need lots of encouragement. So I thought this would be great.

Thank you,
Laura


 
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