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LINDAJUNE3's Photo LINDAJUNE3 Posts: 851
1/10/09 6:45 P

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I'm here!

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1/9/09 11:51 P

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Hello everybody

Donna


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LINDAJUNE3's Photo LINDAJUNE3 Posts: 851
1/9/09 6:33 P

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Hello everyone!

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KPETERSON00's Photo KPETERSON00 Posts: 39
1/9/09 3:40 P

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I gave a tour of our museum this morning which involved some walking, I am so glad to see the sun again.

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*AMBER512's Photo *AMBER512 SparkPoints: (198,667)
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1/9/09 2:13 P

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hello all!

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


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TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (78,387)
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1/9/09 1:54 P

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emoticon

My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


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MUDDER91's Photo MUDDER91 Posts: 3,899
1/9/09 9:53 A

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I'm hoping to make it to a couple of craft stores today in search of a crafting stamp with a chinese symbol, and anything else that will work for decorations for a Chinese New Year birthday party...

Jana



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ALICERIEGER's Photo ALICERIEGER Posts: 5,375
1/9/09 9:02 A

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Hi
Just checking in. I'm going to the library today to pick a dance video. Hopeing that will add a little variety on days it is too wet to walk.

Hope is here-Perfection isn't

God Bless


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BKP4166's Photo BKP4166 Posts: 16,278
1/9/09 1:24 A

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I'm a lot short on sleep today...staying up all night and burning the candle at both ends gets hard on an almost 68 year old body.

Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


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SANDRABA's Photo SANDRABA Posts: 159
1/8/09 10:44 P

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Taught Kindergarten, went to Curves with a friend (who hasn't been in over a month) stopped by a great little bookstore, and my oldest son made dinner.
What a great day!!

Grandy


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1/8/09 6:07 P

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Hello everybody. I got my house work done and did my exercises. Now I am relaxing before taking my oldest son to basketball practice.

Donna


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LINDAJUNE3's Photo LINDAJUNE3 Posts: 851
1/8/09 5:12 P

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I did an hour yoga class and an hour circuit traing body strenth class and will take the dogs out later

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SPLASHONE's Photo SPLASHONE SparkPoints: (11,032)
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1/8/09 2:14 P

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Checking in. Not feeling too hot but still trying to get some house work done, and exercising done.

Cindi




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TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (78,387)
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1/8/09 1:51 P

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My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


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PATSYJM's Photo PATSYJM SparkPoints: (34,936)
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1/8/09 12:30 P

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Good Morning...have gotten in my morning walk and did the lower body workout with the ball so now I am getting ready to go to the dentest...





Today well lived makes every yesterday a dream of happiness, and every tomorrow a vision of hope.....The secret of contentment is the realization that life is a gift not a right.....

Pleasant words are a honeycomb, sweet to the soul and healing to the bones....Proverbs 16:24





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MUDDER91's Photo MUDDER91 Posts: 3,899
1/8/09 9:39 A

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Good morning. I am off to celebrate Bubble Bath day!

Jana



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TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (78,387)
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1/7/09 11:36 P

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My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 375.0 
 
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MYTHREESONS08 SparkPoints: (0)
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1/7/09 7:06 P

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Donna checking in for Wednesday

Donna


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BKP4166's Photo BKP4166 Posts: 16,278
1/7/09 6:54 P

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I am trying to do the videos...but there are definitely some that I cannot do.

Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


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MUDDER91's Photo MUDDER91 Posts: 3,899
1/7/09 9:58 A

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I'm off to water aerobics in a bit. I've also been doing to bootcamp videos. I like them better, so far, than the summer ones.

Jana



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TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (78,387)
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1/6/09 11:02 P

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My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 375.0 
 
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LINDAJUNE3's Photo LINDAJUNE3 Posts: 851
1/6/09 5:33 P

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went to the gym again today. I'm getting back to going 4 to 5 times weekly

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SPLASHONE's Photo SPLASHONE SparkPoints: (11,032)
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1/6/09 1:36 P

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Way to go Mudder...

I was told by my hairdresser yesterday that since I've lost the weight that I have lost, that I look taller....

Cindi




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MUDDER91's Photo MUDDER91 Posts: 3,899
1/6/09 10:00 A

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I've lost a pound since 12/31. That's an excellent rate for me...

Jana



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SPLASHONE's Photo SPLASHONE SparkPoints: (11,032)
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1/6/09 3:09 A

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This is my check in for Monday.... OOPPSS just missed it. Had a great day, worked a little, shopped a little, napped a little, did all of my exercises, and still working on getting organized...

Cindi




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BKP4166's Photo BKP4166 Posts: 16,278
1/5/09 9:32 P

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I'm here and starting over too. Just know that some of the weight that I gained is water...swollen feet and legs. emoticon

Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


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LINDAJUNE3's Photo LINDAJUNE3 Posts: 851
1/5/09 6:45 P

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I'm here and starting over again. I have such a hard time in the winter. I crave sweets goodies and mainly chocolate

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TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (78,387)
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1/5/09 2:02 P

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My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 375.0 
 
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MUDDER91's Photo MUDDER91 Posts: 3,899
1/5/09 9:28 A

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I was surprised to see another inch or more of snow yesterday, but this morning it looks like there is going to be school!!!! I am so excited! My son has been out for 5 weeks straight (2 of vacation, 1 snow, 2 of winter break).

Jana



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TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (78,387)
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Posts: 22,908
1/4/09 6:11 P

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My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 375.0 
 
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MICHI3270's Photo MICHI3270 Posts: 112
1/4/09 5:57 P

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Checking in. Did day one of the boot camp. Planning on taking the dog for a walk soon. Tracking food today and still trying to get those 8 glasses of water in!



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WILDGOBLIN's Photo WILDGOBLIN Posts: 412
1/4/09 4:42 P

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I'm washing a ton of dishes today. My boys are giving me a pain in the place I need to move more.

In a little bit I'm taking them and the dog for a walk, to get us out of here for awhile!

~*~ ~*~ ~*~ ~*~ ~*~ ~*~
24 pounds until goal #1!
~*~ ~*~ ~*~ ~*~ ~*~ ~*~
"Action is the antidote to despair." ~Joan Baez


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SPLASHONE's Photo SPLASHONE SparkPoints: (11,032)
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1/4/09 3:01 P

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Hi all,
Sorry I didn't check in yesterday. We were working at the wrestling meet from 730am til about 9pm... What a lloonngg day. I got lots of walking in tho...

Today I'm just hanging out. Gonna do some cleaning, and work out..

Cindi




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BKP4166's Photo BKP4166 Posts: 16,278
1/4/09 6:19 A

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1/3

Spent the day today waiting for computer to do what it's supposed to do. emoticon

Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


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LINDAJUNE3's Photo LINDAJUNE3 Posts: 851
1/3/09 7:34 P

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went to the gym and did the 1 hour spinning class

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1/3/09 5:56 P

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Donna checking in for Saturday

Donna


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MUDDER91's Photo MUDDER91 Posts: 3,899
1/3/09 5:11 P

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I;ve been doing a good job of logging my food the last couple of days. That's one of my January goals.

We went back to Pittock/Wildwood and found the cache today, with no sickness!!!

Jana



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*AMBER512's Photo *AMBER512 SparkPoints: (198,667)
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1/3/09 2:59 P

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I am really not feeling well today. I am going to really watch my food intake and I'm definitely going to try to be as active as I can be without making myself feel worse!

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


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CANDACE53's Photo CANDACE53 Posts: 25
1/3/09 2:58 P

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Good morning, I took my dog Ada to the groomer's early and stopped off at the gym for an hour or so. Always surprised at the number of people who go to exercise classes so early in the day. I bought a new ball for the Boot Camp starting tomorrow and am looking forward to doing floor exercise for a change of pace. Ooops, the groomers just called, time to pick up my girl and will post of photo of her later.

Candace Lavelle


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BKP4166's Photo BKP4166 Posts: 16,278
1/3/09 12:06 A

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Another mother of 3 sons...and 1 daughter checking in.

Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
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1/2/09 11:56 P

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Donna checking in for Friday

Donna


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MUDDER91's Photo MUDDER91 Posts: 3,899
1/2/09 3:54 P

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We went out to the Pittock Mansion to walk the Wildwood. My son got "carsick" on the way. He tends to do that if he hasn't had a reasonable breakfast. We were walking for about 15 minutes when he got sick again. I guess it wasn't car sickness... Back to the car and home...

Jana



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*AMBER512's Photo *AMBER512 SparkPoints: (198,667)
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1/2/09 1:59 P

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brand new year, brand new thread

How is everyone?

I can't believe there is snow on the ground again! I am very unamused. But I should still be able to get out to the gym, so that's good!

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


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PESTOPANTS's Photo PESTOPANTS SparkPoints: (0)
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1/2/09 1:18 P

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It is still freezing here and the Y is closed today, so I am on my own for the workout. I will do one of my DVD's. I feel pretty good.

Take only what you need.


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MUDDER91's Photo MUDDER91 Posts: 3,899
1/2/09 12:52 P

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We woke up to a little snow this morning (in Portland)! I was surprised. I thought we were all done with that... We also had more than 4 inches of rain yesterday!!!

It's sunny this morning, though, so we are planning to get out and do a little geocaching and walking on the trails in Washington Park.

Jana



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***BUBBLES***'s Photo ***BUBBLES*** SparkPoints: (2,239)
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1/2/09 12:42 P

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Chuck E Cheese for my daughter's birthday today. Ack!

One slice of pizza won't kill me......or do they have salads?

We have our dinners planned for next week and will get all our groceries on our way home.

I need to do some easy walking because I'm sore from yesterday.



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SPLASHONE's Photo SPLASHONE SparkPoints: (11,032)
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1/2/09 12:02 P

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I'm checking in too. my oldest DS has a wrestling tournament in town today and tomorrow, so I will get lots of walking in. I will do the rest of my workouts when I get home...

Have a great day.

Cindi




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MICHI3270's Photo MICHI3270 Posts: 112
1/2/09 11:48 A

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Checking in today. I WILL do a workout today and drink my water!! Hope you all have a great day!
Michele

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ROXY_GIRL's Photo ROXY_GIRL SparkPoints: (0)
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1/2/09 11:42 A

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Good morning! I'm so glad it's a new year! Today is a new beginning for me. I'm recommitted to staying strong with my program!
Come on fellow Oregonians, let's do it together!
emoticon

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BKP4166's Photo BKP4166 Posts: 16,278
1/2/09 3:35 A

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This is the new Check In Thread. emoticon

Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


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