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DEB2448's Photo DEB2448 Posts: 173,936
7/20/16 11:19 A

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MOMMA48's Photo MOMMA48 Posts: 601,650
7/19/16 5:37 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
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 current weight: 116.0 
 
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DEB2448's Photo DEB2448 Posts: 173,936
6/27/16 11:38 A

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DEB2448's Photo DEB2448 Posts: 173,936
6/13/16 11:16 A

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PATTYKLAVER's Photo PATTYKLAVER Posts: 137,643
6/12/16 3:24 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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DEB2448's Photo DEB2448 Posts: 173,936
6/1/16 10:54 A

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MOMMA48's Photo MOMMA48 Posts: 601,650
5/31/16 4:03 P

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
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DEB2448's Photo DEB2448 Posts: 173,936
5/19/16 11:15 A

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MOMMA48's Photo MOMMA48 Posts: 601,650
5/18/16 8:08 P

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teams.sparkpeople.com/StressedOut
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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
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DEB2448's Photo DEB2448 Posts: 173,936
5/16/16 2:30 P

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JIBBIE49's Photo JIBBIE49 Posts: 64,666
5/15/16 10:47 A

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DEB2448's Photo DEB2448 Posts: 173,936
5/9/16 7:38 P

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FISKER's Photo FISKER SparkPoints: (31,780)
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5/9/16 5:05 A

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Hi everyone!

New here and always too stressed out. I am getting healthier by reducing my carbs and sugars. Trying to prevent myself from developing type 2 diabetes.


~ Chele ~

My scale is only a tool. It goes down, up, or stays the same.


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DEB2448's Photo DEB2448 Posts: 173,936
5/5/16 11:40 A

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PATTYKLAVER's Photo PATTYKLAVER Posts: 137,643
5/2/16 10:06 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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MOMMA48's Photo MOMMA48 Posts: 601,650
5/2/16 12:57 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
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126.25
122.5
118.75
115
DEB2448's Photo DEB2448 Posts: 173,936
5/2/16 11:51 A

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JINLYNN's Photo JINLYNN Posts: 3,174
4/29/16 3:24 P

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Hi - my name is Jineane and I live in BC, Canada. I joined this team a few weeks back but haven't introduced myself yet. Things have been a bit stressful these past few months. I am caregiver to my 96 year old mother who was in the hospital a couple of times since the new year. Last month (March) both my sisters were diagnosed with cancers - second time for both of them). So it has been emotionally stressful, so I have been looking for ways to help with stress and found this team.
I have been a member of SP for a while now and would describe myself as a plodder - I just keep plodding away at developing a healthier lifestyle and loosing weight.

Jineane

Just one of the many minions!

"By perseverance the snail reached the ark" - Charles Spurgeon


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DEB2448's Photo DEB2448 Posts: 173,936
4/26/16 6:00 P

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MOMMA48's Photo MOMMA48 Posts: 601,650
4/24/16 10:11 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
DEB2448's Photo DEB2448 Posts: 173,936
4/19/16 5:57 P

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MOMMA48's Photo MOMMA48 Posts: 601,650
4/19/16 3:21 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
DEB2448's Photo DEB2448 Posts: 173,936
4/18/16 5:26 P

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PATTYKLAVER's Photo PATTYKLAVER Posts: 137,643
4/16/16 10:09 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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DEB2448's Photo DEB2448 Posts: 173,936
4/7/16 5:20 P

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MOMMA48's Photo MOMMA48 Posts: 601,650
4/5/16 3:23 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
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126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 601,650
4/3/16 8:55 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
JIBBIE49's Photo JIBBIE49 Posts: 64,666
3/27/16 11:44 A

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 current weight: 160.4 
 
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DEB2448's Photo DEB2448 Posts: 173,936
3/26/16 9:54 P

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TEKEHI's Photo TEKEHI SparkPoints: (3,202)
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3/24/16 8:31 P

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Hi Everyone. I've been with SP on and off for a few years. It's nice to find this group.

I've been having to deal with stress at work and it's not an easy thing to deal with when I'm also an emotional eater. Stress and emotional eating doesn't go hand in hand. I know. I've been stressed before and all I did was gain a lot of weight. I'm trying to learn to stay level headed as much as possible, tons of deep breathing, drinking lots of tea, avoiding stimulants like caffeine, sugar and alcohol, lots of trying to stop any negative trains of thought. At the moment, I am handling it.

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DEB2448's Photo DEB2448 Posts: 173,936
3/20/16 9:47 P

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MOMMA48's Photo MOMMA48 Posts: 601,650
3/18/16 7:14 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
DEB2448's Photo DEB2448 Posts: 173,936
3/15/16 2:59 P

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MOMMA48's Photo MOMMA48 Posts: 601,650
3/14/16 10:19 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
HEALTHY-VICKI SparkPoints: (16,378)
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3/11/16 2:12 P

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DEB2448's Photo DEB2448 Posts: 173,936
3/11/16 10:57 A

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HEALTHY-VICKI SparkPoints: (16,378)
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3/10/16 2:25 P

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DEB2448's Photo DEB2448 Posts: 173,936
3/9/16 10:49 A

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HEALTHY-VICKI SparkPoints: (16,378)
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3/8/16 1:17 P

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I'm Vicki and I've been a member of sparkpeople off and on for the last 7-8 years. In that time I've managed to yo-yo myself up about 70 lbs. I'll lose some weight then get compliant and gain it back plus more. But now I'm starting to have health issues that wouldn't be as bad if I I'm Vicki and I've been a member of sparkpeople off and on for the last 7-8 years. In that time I've managed to yo-yo myself up about 70 lbs. I'll lose some weight then get compliant and gain it back plus more. But now I'm starting to have health issues that wouldn't be as bad if I were at a smaller size.
I don't expect to ever see below 225 lbs. again but would love to see that number again, so this is my goal to reach. As of today I'm 262.8 lbs., so my goal is to drop 38 lbs. Once I manage that, then I'll decide if I want to try to go lower.were at a smaller size.
I don't expect to ever see below 225 lbs. again but would love to see that number again, so this is my goal to reach. As of today I'm 262.8 lbs., so my goal is to drop 38 lbs. Once I manage that, then I'll decide if I want to try to go lower.

DEB2448's Photo DEB2448 Posts: 173,936
3/8/16 11:44 A

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CAROLINAGIRL69's Photo CAROLINAGIRL69 SparkPoints: (72,442)
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3/7/16 11:42 A

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Traci

*******

Never let success go to your head, and never let failure go to your heart.

Make time, or make excuses. The choice is yours.

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.


 Pounds lost: 3.6 
 
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MOMMA48's Photo MOMMA48 Posts: 601,650
3/7/16 10:07 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
DEB2448's Photo DEB2448 Posts: 173,936
3/3/16 7:08 A

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CAROLINAGIRL69's Photo CAROLINAGIRL69 SparkPoints: (72,442)
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3/2/16 2:44 P

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Traci

*******

Never let success go to your head, and never let failure go to your heart.

Make time, or make excuses. The choice is yours.

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.


 Pounds lost: 3.6 
 
0
3.75
7.5
11.25
15
DEB2448's Photo DEB2448 Posts: 173,936
3/2/16 1:46 P

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MOMMA48's Photo MOMMA48 Posts: 601,650
2/29/16 9:21 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
DEB2448's Photo DEB2448 Posts: 173,936
2/23/16 12:48 P

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MOMMA48's Photo MOMMA48 Posts: 601,650
2/23/16 11:09 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,643
2/19/16 7:45 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 1,150
 
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DEB2448's Photo DEB2448 Posts: 173,936
2/17/16 10:52 A

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MOMMA48's Photo MOMMA48 Posts: 601,650
2/14/16 10:43 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
DEB2448's Photo DEB2448 Posts: 173,936
2/8/16 10:37 A

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MOMMA48's Photo MOMMA48 Posts: 601,650
2/8/16 7:43 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 601,650
2/5/16 9:43 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
DEB2448's Photo DEB2448 Posts: 173,936
1/28/16 12:22 P

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MOMMA48's Photo MOMMA48 Posts: 601,650
1/28/16 11:09 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
JIBBIE49's Photo JIBBIE49 Posts: 64,666
1/26/16 12:00 P

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DEB2448's Photo DEB2448 Posts: 173,936
1/26/16 11:48 A

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MOMMA48's Photo MOMMA48 Posts: 601,650
1/25/16 12:38 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
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122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 601,650
1/24/16 11:11 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
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1/19/16 11:06 A

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emoticon Hi!

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1/15/16 12:53 P

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JIBBIE49's Photo JIBBIE49 Posts: 64,666
1/15/16 5:27 A

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1/14/16 10:40 A

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MOMMA48's Photo MOMMA48 Posts: 601,650
1/13/16 9:10 P

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DEB2448's Photo DEB2448 Posts: 173,936
1/11/16 10:31 A

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DRITTIMANN's Photo DRITTIMANN Posts: 1,477
1/10/16 2:07 P

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emoticon It's been awhile since I've stopped by.

Debbie

Co-Leader of San Antonio Spark - The Official Team
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Team Leader of Clutter Free Living. www.sparkpeople.com/myspark/groups_i
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"Energy and persistence conquer all things." Benjamin Franklin

"Clutter is a physical manifestation
of fear that cripples our ability to grow."
H.G. Chissell



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DEB2448's Photo DEB2448 Posts: 173,936
1/8/16 1:13 P

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SKINNY-JEANS2's Photo SKINNY-JEANS2 Posts: 13
1/8/16 10:23 A

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1/7/16 10:29 A

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MOMMA48's Photo MOMMA48 Posts: 601,650
1/6/16 10:44 A

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1/5/16 1:34 P

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MOMMA48's Photo MOMMA48 Posts: 601,650
1/5/16 8:44 A

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emoticon Good Morning!

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1/4/16 10:38 A

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MOMMA48's Photo MOMMA48 Posts: 601,650
1/3/16 10:11 A

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DEB2448's Photo DEB2448 Posts: 173,936
12/29/15 1:55 P

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MOMMA48's Photo MOMMA48 Posts: 601,650
12/24/15 8:56 A

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teams.sparkpeople.com/F4


 current weight: 116.0 
 
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12/8/15 1:21 P

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MOMMA48's Photo MOMMA48 Posts: 601,650
12/7/15 1:11 P

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Teams:
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 current weight: 116.0 
 
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DEB2448's Photo DEB2448 Posts: 173,936
12/2/15 10:29 A

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MOMMA48's Photo MOMMA48 Posts: 601,650
12/2/15 8:52 A

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
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DEB2448's Photo DEB2448 Posts: 173,936
12/1/15 1:41 P

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MOMMA48's Photo MOMMA48 Posts: 601,650
11/30/15 10:39 A

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Fabulous 40s, 50s & Up
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 current weight: 116.0 
 
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DEB2448's Photo DEB2448 Posts: 173,936
11/23/15 10:55 A

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JIBBIE49's Photo JIBBIE49 Posts: 64,666
11/21/15 1:10 P

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eat less now each day until Thursday so you can "spend" more on Thanksgiving without guilt.

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11/20/15 8:24 A

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KELLY-STRONGER's Photo KELLY-STRONGER Posts: 11
11/19/15 7:02 P

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Greetings and Salutations from Southern California!

I choose to be happy and I choose to lose the bad habits and I choose to gain the confidence of a healthy me.

I make mindful choices.


 current weight: 220.9 
 
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DEB2448's Photo DEB2448 Posts: 173,936
11/17/15 1:30 P

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Other Stressed Out Women Gettin' Healthy Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to the Team and to Sparkpeople! 1/23/2016 12:21:35 AM
SHARE YOUR EMOTICON TODAY! 6/30/2016 12:13:31 AM
Intro: Call me H 2/18/2016 10:34:04 AM
Hi everyone! 10/26/2015 9:03:46 AM
Hi 6/9/2015 12:30:45 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x30742x30141973

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