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DEB2448's Photo DEB2448 Posts: 163,082
7/28/15 11:37 A

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MOMMA48's Photo MOMMA48 Posts: 594,482
7/28/15 8:25 A

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PATTYKLAVER's Photo PATTYKLAVER Posts: 133,029
7/27/15 10:49 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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DEB2448's Photo DEB2448 Posts: 163,082
7/24/15 10:40 A

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7/23/15 10:59 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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MOMMA48's Photo MOMMA48 Posts: 594,482
7/23/15 12:01 P

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DEB2448's Photo DEB2448 Posts: 163,082
7/23/15 10:32 A

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MOMMA48's Photo MOMMA48 Posts: 594,482
7/22/15 10:26 A

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7/21/15 9:47 P
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DEB2448's Photo DEB2448 Posts: 163,082
7/20/15 10:45 A

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MOMMA48's Photo MOMMA48 Posts: 594,482
7/19/15 9:30 A

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JIBBIE49's Photo JIBBIE49 Posts: 61,043
7/18/15 1:15 A

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DEB2448's Photo DEB2448 Posts: 163,082
7/13/15 10:45 A

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PATTYKLAVER's Photo PATTYKLAVER Posts: 133,029
7/11/15 9:58 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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DEB2448's Photo DEB2448 Posts: 163,082
7/9/15 10:33 A

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JLO863's Photo JLO863 Posts: 136
7/8/15 3:04 P

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May you always be blessed and receive the desires of your heart....jlo
DEB2448's Photo DEB2448 Posts: 163,082
7/8/15 10:34 A

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MOMMA48's Photo MOMMA48 Posts: 594,482
7/8/15 8:36 A

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DEB2448's Photo DEB2448 Posts: 163,082
7/7/15 11:57 A

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MOMMA48's Photo MOMMA48 Posts: 594,482
7/7/15 9:57 A

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GOYVETTE's Photo GOYVETTE SparkPoints: (1,760)
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7/6/15 12:48 P

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I can be a virtual buddy. I am a total emotional eater. I stress eat-bored eat-emotional eat. 3pm and late at night is the worst. Today is the first day for me. Getting through the night without stress eating is a huge accomplishment for me.

7/6/15 Goal- emoticon
Lets keep a daily goal today: track our food (staying in our calorie max) and do at least 30 minutes of exercise today.

One day at a time!

Edited by: GOYVETTE at: 7/6/2015 (12:50)
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DEB2448's Photo DEB2448 Posts: 163,082
7/6/15 10:37 A

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MOMMA48's Photo MOMMA48 Posts: 594,482
7/5/15 9:58 A

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Autoimmune Conditions teams.sparkpeople.com/AI
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JLO863's Photo JLO863 Posts: 136
7/3/15 7:43 A

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emoticon I'm Jina.


May you always be blessed and receive the desires of your heart....jlo
DEB2448's Photo DEB2448 Posts: 163,082
7/2/15 10:26 A

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7/2/15 8:30 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
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DEB2448's Photo DEB2448 Posts: 163,082
6/30/15 10:27 A

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6/30/15 9:29 A

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AMYROSEC's Photo AMYROSEC SparkPoints: (259,189)
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6/29/15 10:46 A

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Autoimmune Conditions teams.sparkpeople.com/AI
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DEB2448's Photo DEB2448 Posts: 163,082
6/29/15 10:28 A

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6/28/15 10:25 A

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Autoimmune Conditions teams.sparkpeople.com/AI
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6/26/15 5:51 P
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6/25/15 10:12 A

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6/24/15 12:20 P

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
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6/24/15 10:36 A

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6/23/15 10:56 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
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6/22/15 10:27 A

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6/19/15 10:28 A

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6/19/15 9:47 A

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6/18/15 10:39 A

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6/15/15 3:25 P

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emoticon Hello and Welcome Back! emoticon

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LOVEDIVA48's Photo LOVEDIVA48 Posts: 138
6/15/15 12:13 P

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emoticon My bday is 2/10/48. I'm just coming back to SP and starting all over. Would love to share some encouraging words to help me reach a healthy goal and not give up. Blessings.

Lovediva


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6/15/15 10:36 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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6/9/15 7:31 A

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emoticon Good Morning!

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6/8/15 1:43 P
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6/8/15 9:14 A

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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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6/7/15 5:32 P
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Amy
Denver, Colorado
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2015 Summer 5% Challenge~ EL for Shooting Stars Team


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6/6/15 3:14 P
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Denver, Colorado
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2015 Summer 5% Challenge~ EL for Shooting Stars Team


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6/4/15 10:57 A

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emoticon Hello and welcome back, hun!

Teams:
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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SEXYMOTHER's Photo SEXYMOTHER Posts: 44
6/4/15 10:09 A

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hi everyone i have used spark before but have been gone for a long time but I am here to restart my journey and look forward to working with you all

Dottie

Only get better when we keep moving forward and not looking back at what it could have been sooner.....LETS DO THIS YEAH!!!!


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6/1/15 5:40 P
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Denver, Colorado
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2015 Summer 5% Challenge~ EL for Shooting Stars Team


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6/1/15 5:39 P
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Denver, Colorado
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2015 Summer 5% Challenge~ EL for Shooting Stars Team


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6/1/15 7:03 A

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Teams:
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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5/31/15 2:07 P
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Denver, Colorado
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2015 Summer 5% Challenge~ EL for Shooting Stars Team


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5/30/15 2:40 P
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Denver, Colorado
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2015 Summer 5% Challenge~ EL for Shooting Stars Team


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5/30/15 9:30 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (259,189)
Fitness Minutes: (203,177)
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5/29/15 1:49 P
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Denver, Colorado
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2015 Summer 5% Challenge~ EL for Shooting Stars Team


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5/29/15 10:04 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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DEB2448's Photo DEB2448 Posts: 163,082
5/28/15 11:28 P

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Denver, Colorado
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2015 Summer 5% Challenge~ EL for Shooting Stars Team


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5/27/15 11:33 P

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Total SparkPoints: 166,718
 
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Denver, Colorado
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2015 Summer 5% Challenge~ EL for Shooting Stars Team


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5/26/15 11:47 P

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Total SparkPoints: 166,718
 
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Fitness Minutes: (203,177)
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Denver, Colorado
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2015 Summer 5% Challenge~ EL for Shooting Stars Team


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MOMMA48's Photo MOMMA48 Posts: 594,482
5/26/15 11:54 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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126.25
122.5
118.75
115
DEB2448's Photo DEB2448 Posts: 163,082
5/25/15 11:42 P

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Total SparkPoints: 166,718
 
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187,499
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AMYROSEC's Photo AMYROSEC SparkPoints: (259,189)
Fitness Minutes: (203,177)
Posts: 81,817
5/25/15 1:36 P
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Denver, Colorado
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2015 Summer 5% Challenge~ EL for Shooting Stars Team


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5/24/15 10:10 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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5/24/15 10:37 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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126.25
122.5
118.75
115
DEB2448's Photo DEB2448 Posts: 163,082
5/23/15 11:23 P

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Total SparkPoints: 166,718
 
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162,499
174,999
187,499
199,999
SparkPoints Level 21
AMYROSEC's Photo AMYROSEC SparkPoints: (259,189)
Fitness Minutes: (203,177)
Posts: 81,817
5/23/15 12:37 P
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Amy
Denver, Colorado
Mountain Daylight Time

2015 Summer 5% Challenge~ EL for Shooting Stars Team


Independent Thirty-One Consultant


 July Minutes: 3,045
 
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MOMMA48's Photo MOMMA48 Posts: 594,482
5/22/15 9:43 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
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