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Go you...totally doable...and in a not too long a time/.....
EST +19 hours NZ zone
keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE
Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
Co Leader Little Black Dress Team...
Co Leader Daniel Plan Team
Good for you sticking to real food.
Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi
Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
Good for you, your goals sound very doable!!! I've done WW in the past but gained a bunch back. Also like tracking here on SparkPeople as, like you, I like to see the "whole picture" of what I'm eating.
Wishing you lots of success.
My hubby and I have just celebrated our 51th wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.
Leader of Angels Amongst Us Team
Have a wonderful rescue named Zoey!
I've been on SP for years (started with the sister BabyFit when pregnant with my first). I've done WW multiple times in the past (as early as 98 and as recently as now). I made goal in 2010... then stopped tracking, stopped going to meetings... just stopped paying attention. Well, I am back - 15 pounds above goal (again).
I was fortunate to find a WW at work just around the corner and it's helped me to keep going this time. I still track on SP too because I like to see my carbs/fat/protein breakdown. I do much better when I keep at least 25% protein and I lose sight of that when using just WW.
I don't like using "diet" products. I don't buy low fat cheese, or give up ice cream. I want to lose the weight, but I will do it in a healthy way with REAL food.
Goal is to get back to goal weight and lifetime again this year.
We are what we repeatedly do. Excellence, therefore, is not an act but a habit. ~Aristotle~