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CINDYWAGNER1's Photo CINDYWAGNER1 SparkPoints: (166,102)
Fitness Minutes: (54,794)
Posts: 6,930
6/29/13 9:52 P

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 current weight: 252.8 
 
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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (215,389)
Fitness Minutes: (53,646)
Posts: 24,579
6/27/13 4:25 A

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Go you...totally doable...and in a not too long a time/.....

LYN
EST +19 hours NZ zone

The No S Diet is the most amazing program I have come across....
nosdiet.com

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 160.0 
 
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TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
6/27/13 12:04 A

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Good for you sticking to real food.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (202,138)
Fitness Minutes: (84,122)
Posts: 59,814
6/26/13 7:41 P

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Good for you, your goals sound very doable!!! I've done WW in the past but gained a bunch back. Also like tracking here on SparkPeople as, like you, I like to see the "whole picture" of what I'm eating.

Wishing you lots of success.

Sandi
My hubby and I have just celebrated our 52nd wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


Total SparkPoints: 202,138
 
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SAM_I_AM_2K's Photo SAM_I_AM_2K Posts: 834
6/26/13 4:30 P

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Hi All!
I've been on SP for years (started with the sister BabyFit when pregnant with my first). I've done WW multiple times in the past (as early as 98 and as recently as now). I made goal in 2010... then stopped tracking, stopped going to meetings... just stopped paying attention. Well, I am back - 15 pounds above goal (again).
I was fortunate to find a WW at work just around the corner and it's helped me to keep going this time. I still track on SP too because I like to see my carbs/fat/protein breakdown. I do much better when I keep at least 25% protein and I lose sight of that when using just WW.
I don't like using "diet" products. I don't buy low fat cheese, or give up ice cream. I want to lose the weight, but I will do it in a healthy way with REAL food.
Goal is to get back to goal weight and lifetime again this year.


We are what we repeatedly do. Excellence, therefore, is not an act but a habit. ~Aristotle~


 current weight: 167.4 
 
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