Welcome to the team! To be honest, I don't eat a lot of grains either. I get most of my carbs from the fruit and veggies that I eat. I am gluten sensitive and the gluten free stuff just isn't the same. I eat so much protein and veggies. I do try to throw in beans or something like that each day too. Great job at your 50 pounds lost!
Life isn't about how to survive the storm, but how to dance in the rain.
"Even on the days you just don't feel like going to work, you still go, right? It's the same with exercise." -Professional Volleyball Player Gabrielle Reece
Remember, we all stumble, every one of us. That's why it's a comfort to go hand in hand. - Emily Kimbrough
The cure for anything is salt water - sweat, tears, or the sea. --Isak Dinesen