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Managing Your Cholesterol and High Blood Pressure

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   I'm New here 


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HYATTI1
HYATTI1's Photo SparkPoints: (22,831)
Fitness Minutes: (8,694)
Posts: 2,237
2/10/14 1:52 A

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Sounds great Donna...you really do seem like you have a plan in mind. Now all you have to do is implement it and make it reality. We all can do this together if we try.

Joanna

Co-Leader - Horse Lovers Unite

Co-Leader - Irish Members


www.dreintraining.com and or www.hugs2horses.com


JJJOHNSON2
SparkPoints: (6,267)
Fitness Minutes: (4,151)
Posts: 19
1/5/14 8:49 P

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Hi Donna! Sounds like you are on the right track! emoticon


 current weight: 284.0 
 
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308.5
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DIONNAREILLY
DIONNAREILLY's Photo SparkPoints: (1,182)
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1/5/14 5:53 P

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Hi my name is Dionna, I'm 48, I need to lose 65 pounds, I had a heart attack in July 2012. I've recently quit smoking, I'm learning how to eat heart healthy, One of my goals is to get more physically active long with loosing weight. It's time for me to make an entire lifestyle change emoticon



 current weight: 191.0 
 
195
178.75
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