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GLABARBERA's Photo GLABARBERA Posts: 466
1/28/13 9:42 P

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So glad you are on our team. The tracker definitely makes a difference! So do spark friends! good luck!

 current weight: 208.0 
 
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JJJOHNSON2 SparkPoints: (6,354)
Fitness Minutes: (4,232)
Posts: 20
1/21/13 10:42 P

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Hi I joined sp in April 12. I am trying to control my cholesteral with diet and if it does not improve will have to go on meds. My mum has high cholesteral too. I love the food tracker it helps me quite a bit. emoticon emoticon (my tracker should be lbs)

Edited by: JJJOHNSON2 at: 1/21/2013 (22:43)
SANARAYANAN SparkPoints: (6)
Fitness Minutes: (0)
Posts: 2
1/21/13 9:19 P

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Hi, I happened to visit a web site regarding losing weight which I thought may perhaps interest you; prayers for your early restoration to normal good health and good cheers...God Bless............

http://www.everydayhealth.com/diet-nutri
tion/6-foods-for-weight-loss-success.aspx


Edited by: SANARAYANAN at: 1/21/2013 (21:20)
H20-LADY's Photo H20-LADY SparkPoints: (20,474)
Fitness Minutes: (52,056)
Posts: 76
1/21/13 8:59 P

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Hi, I'm fairly new to Spark joined in Oct 2012. I have high BP due to medicine I take for my RA. It's under control. I would like to get off the meds by losing the weight. This is the year for me. I'm taking care of myself. I look forward to getting tips on weight loss and keeping my Cholesterol in check emoticon

 Pounds lost: 33.6 
 
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