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  Team Forum
Managing Your Cholesterol and High Blood Pressure

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi 


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GLABARBERA
GLABARBERA's Photo Posts: 466
1/28/13 9:42 P

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So glad you are on our team. The tracker definitely makes a difference! So do spark friends! good luck!


 current weight: 208.0 
 
215
211.25
207.5
203.75
200


JJJOHNSON2
SparkPoints: (6,267)
Fitness Minutes: (4,151)
Posts: 19
1/21/13 10:42 P

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Hi I joined sp in April 12. I am trying to control my cholesteral with diet and if it does not improve will have to go on meds. My mum has high cholesteral too. I love the food tracker it helps me quite a bit. emoticon emoticon (my tracker should be lbs)

Edited by: JJJOHNSON2 at: 1/21/2013 (22:43)

 current weight: 284.0 
 
319
308.5
298
287.5
277


SANARAYANAN
SparkPoints: (6)
Fitness Minutes: (0)
Posts: 2
1/21/13 9:19 P

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Hi, I happened to visit a web site regarding losing weight which I thought may perhaps interest you; prayers for your early restoration to normal good health and good cheers...God Bless............

http://www.everydayhealth.com/diet-nutrition/6-foods-for-weight-loss-success.aspx


Edited by: SANARAYANAN at: 1/21/2013 (21:20)


H20-LADY
H20-LADY's Photo SparkPoints: (16,081)
Fitness Minutes: (34,620)
Posts: 76
1/21/13 8:59 P

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Hi, I'm fairly new to Spark joined in Oct 2012. I have high BP due to medicine I take for my RA. It's under control. I would like to get off the meds by losing the weight. This is the year for me. I'm taking care of myself. I look forward to getting tips on weight loss and keeping my Cholesterol in check emoticon


 Pounds lost: 35.6 
 
0
22.9
45.8
68.7
91.6


 
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