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Gerri, would love to be friends. Thank you for your message. Im finding out that high blood pressure isnt that uncommon. Still, the pills make me feel a bit queasy, so I'd like to try and do something that might allow me to go off them. My cholesterol was a bit up, but my doctor said its not too bad.
I'll look through the SR. Thanks for that. Didnt even consider that LOL.
All the best for your journey. I look forward to hearing of your progress.
hello and welcome. I too have had hight blood pressure for 6 years now and still don't like having to take medicine. Also have to take a pill for high Cholestreol too. Try to exercise and eat right to keep both at bay.
On my weight loss journey for a few years now but keep on losing gaining the same 10 pounds. If I could drop the 50 or so pounds that I want, I might be able to not be on any meds. It's a journey.
Good luck and hope we can be friends.
Check the recipe section of SP- might be able to find it there.
Reach for the moon - you'll always land among the stars
HI, I saw this group, and having just been diagosed with high blood pressure, and now on pills, I thought Id have a look in.
Im wondering, does anyone happen to know the recipe for the green salad with strawberries that is pictures with this site?
Im hoping members of this group might have some insights and personal experiences that will help this newby.