hello and welcome. I too have had hight blood pressure for 6 years now and still don't like having to take medicine. Also have to take a pill for high Cholestreol too. Try to exercise and eat right to keep both at bay.
On my weight loss journey for a few years now but keep on losing gaining the same 10 pounds. If I could drop the 50 or so pounds that I want, I might be able to not be on any meds. It's a journey.
Good luck and hope we can be friends.
Check the recipe section of SP- might be able to find it there.
Reach for the moon - you'll always land among the stars
| Pounds lost: 3.4