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Managing Your Cholesterol and High Blood Pressure

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi from Dominican Republic 


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GLABARBERA
GLABARBERA's Photo Posts: 466
6/26/12 10:08 A

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Hang in there! It is absolutely possible to bring that cholesterol down with diet and exercise. Welcome to the team!emoticon


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THEOCESA
Posts: 1
6/14/12 2:07 P

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Hi, I am Teo Guillermo (a girl) from Santo Domingo in the Dominican Republic, middle-aged, married with kids, over-worked and under-paid. I am actually in medication for high cholesterol for 3 month until my next appointment but I am very worried about the side effects so I am supplementing this with any natural remedy that falls into my hands. I was told that celery with cucumbers would do the trick. I am also eating more oatmeal.

I also joined Sparks to see how I can lower my weight (not lose pounds because I do not intend to find them again)

This is hard and it has forced me to actually do something about my health besides reading about it.



 
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