Welcome to the team. I'm also pretty new here. I've had high B.P. for years but just in August I had my first bad reading of Bad Cholesterol. I'm supposed to "watch" my diet and then have my blood work repeated in six months which would be in about Feb. I have lost some weight but I can't say that I'm eating right yet. Anyway................ welcome to the team.
On the 2013 FALL 5% Challenge
Go Beautiful Butterflies!
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SparkOmaha Team: www.sparkpeople.com/myspark/groups_i
"Not Perfection but Progress" in my lifestyle changes.
"Victory is won not in miles but in inches. Win a little now, hold your ground, and later, wi