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Hi, Jessica! Welcome to the team. Suggest you check out the Dash diet link in one of the forums!
Team leader "All screwed up!!(For those with Spinal fusions)
Just do it!!
My name is Jessica and I am 22 years old. I am currently struggling with my weight! I have high blood pressure. My blood pressure is pretty much on the line between normal and high. I am just looking for some tips and recipes and anything else that I can take away from the forum. I am also looking forward to meeting new people who might be in the same situation I am!
I am looking forward to getting to know all of you!