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Welcome Kaz! There are some great people on this team for support. Use the tools on sparkpeople and you will get there!
to the team! You'll find that using the nutrition tracker and fitness tracker will be a great help to your quest for better health. Good luck!
Team leader "All screwed up!!(For those with Spinal fusions)
Just do it!!
I'm not new to Spark, though I've been rather neglectful recently. I just got my blood test results back and I'm horrified by my triglyceride levels. My BP was high, which is why I went to my regular doctor who put me on medication that also includes a diuretic, which apparently can make triglycerides higher? Since he's not the one who did the blood tests, I'm trying to get the two doctors to actually talk. It's harder than it should be, I think.
So I am now officially back on the wagon, a little overwhelmed by all the info out there, and a lot freaked out since I'm only 30 and already on HBP pills and have tri's in the extremely high range? Seriously, I need to get my head in gear. This is awful. :(
Anyway, any tips or suggestions you wonderful folk have, I will gladly take! Thank you!
|Hi ya'll||7/3/2013 11:06:21 AM|
|New to this team - not new to SP||1/1/2014 7:59:40 AM|
|Chit - Chat||6/14/2014 9:14:15 PM|
|POM JUICE||6/15/2014 5:52:32 PM|
|NEVER REALIZED THAT SO MANY PEOPLE HAVE CHOLESTERO||4/12/2014 1:21:00 AM|