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GLABARBERA's Photo GLABARBERA Posts: 466
8/13/10 7:19 A

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Welcome Kaz! There are some great people on this team for support. Use the tools on sparkpeople and you will get there! emoticon

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DAISY443's Photo DAISY443 Posts: 11,800
8/11/10 3:21 P

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emoticon to the team! You'll find that using the nutrition tracker and fitness tracker will be a great help to your quest for better health. Good luck! emoticon

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


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KAZ814's Photo KAZ814 SparkPoints: (13,844)
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Posts: 262
8/11/10 2:55 P

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I'm not new to Spark, though I've been rather neglectful recently. I just got my blood test results back and I'm horrified by my triglyceride levels. My BP was high, which is why I went to my regular doctor who put me on medication that also includes a diuretic, which apparently can make triglycerides higher? Since he's not the one who did the blood tests, I'm trying to get the two doctors to actually talk. It's harder than it should be, I think.

So I am now officially back on the wagon, a little overwhelmed by all the info out there, and a lot freaked out since I'm only 30 and already on HBP pills and have tri's in the extremely high range? Seriously, I need to get my head in gear. This is awful. :(

Anyway, any tips or suggestions you wonderful folk have, I will gladly take! Thank you!

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