I'm not new to Spark, though I've been rather neglectful recently. I just got my blood test results back and I'm horrified by my triglyceride levels. My BP was high, which is why I went to my regular doctor who put me on medication that also includes a diuretic, which apparently can make triglycerides higher? Since he's not the one who did the blood tests, I'm trying to get the two doctors to actually talk. It's harder than it should be, I think.
So I am now officially back on the wagon, a little overwhelmed by all the info out there, and a lot freaked out since I'm only 30 and already on HBP pills and have tri's in the extremely high range? Seriously, I need to get my head in gear. This is awful. :(
Anyway, any tips or suggestions you wonderful folk have, I will gladly take! Thank you!
| Pounds lost: 21.2