Hello,I'm trying to keep my salt under 1500 and cholesterol under 150. Salt is hard to do, but it can be done. I hope you have better luck then me. I've dropped 43 lbs. sense Christmas. And 3 months ago went and had both checked and both were high. Was put on meds. for b/p and will know this coming week about chol. meds. A bummer for me, but got to hang in there. Joined Sparks back in Jan. sure has helped me out, lots of good infor. and things to keep you going. Don't get discouraged by what I did. It's a Mom thing with me, got all the good stuff from her. So hang in there, you can do this. Nice to have someone new on the team.
| current weight: 162.5