I am Annie from NJ. Not new to spark people but new to counting calories. I was eatting up to 1000 a day and then my endocrinologist told me i should eat 1500 to lost weight. She said my bodies metabolism would slow down and I wouldnt lose if i continued on a 1000 cal day diet.
Anyway... I am trying for 1200 now and hopefully this will leave room for slips. That my plan hehe
good luck and prayers for everyone this beautiful Friday morning.
Amy, I am so sorry about your mom... God bless you and your family at this very trying time.
But I have noticed that during the most trying periods of my life
there have only been one set of footprints in the sand.
Why, when I needed you most, you have not been there for me?”
The Lord replied,
“The times when you have seen only one set of footprints in the sand,
is when I carried you.”
| current weight: 246.0