Welcome! welcome! welcome! We are so glad to have you!!!
I started on a low carb diet. I was on it for 3 months. For that same amount of time I fluctuated from 245 to 242 and back up again, back down again, back up again..for 3 long months. Janrteach on the carb addict team will tell you some of my struggles or if you read some of my blogs. I went back to my doctor(she had put me on the low carb diet in the first place) and told her I wasnt losing any weight. So she then put me on 1200 calories..I lost 8 pounds..I stayed between 12 and 1300 calories.
Good luck to you..I know you will lose a lot of weight!
| Pounds lost: 4.2