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RAPUNZEL53 SparkPoints: (244,879)
Fitness Minutes: (100,323)
Posts: 19,961
5/8/14 6:19 A
Online Now  • ))
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emoticon

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FLEMIDG's Photo FLEMIDG Posts: 34,002
5/6/14 11:54 P

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emoticon Glad you've joined us.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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COACHGIA's Photo COACHGIA SparkPoints: (77,900)
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5/6/14 6:32 P

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emoticon Alisha, welcome on board!

Coach Gia

Health is a journey not a destination!
Losing weight isn't a sprint it's a marathon!



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LKBRIDGE's Photo LKBRIDGE Posts: 515
5/6/14 2:05 P

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HELLO! ;0)

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WILLAMLC's Photo WILLAMLC Posts: 40,388
5/5/14 1:00 P

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H!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


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EMSSBEARS's Photo EMSSBEARS SparkPoints: (93,291)
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5/5/14 1:53 A

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Welcome to the team if there is anything I can do to support or encourage you let me know.

Beth

Beth
Arkansas
"Aim for progression, not perfection."

West Highland White Terrier Fans co-leader

BLC25 -
Azure Destination
Your Superhero Name is The Shining Sword
Your Superpower is Vampirism
Your Weakness is Tummy Rubs
Your Weapon is Your Water Rusty
Your Mode of Transportation is Unicorn
Lost


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SNOWINSUMMER07's Photo SNOWINSUMMER07 SparkPoints: (32,055)
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5/5/14 1:14 A

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I have been doing exercise since around the beginning week in April, but sometimes on the weekends I let myself slip up and get less than 10 minutes, which is something I have to put a stop to. So I decided this is probably the team for me.

My name is Alisha and I am from southern MN. I am 37 years old and have a dog named Graysen, who loves to go on walks with me. I have steadily been increasing my step goal from 2,000 steps a day. I am now on 2,250-2,500 steps a day and plan to increase that very soon, since it seems too easy. I chart everything I eat and have lost 40 pounds since this time last year. I have a lot of health problems, so losing weight is helping to make those a lot better. Hopefully I will lose enough weight for them to go away permanently.

Alisha from southern Minnesota. Central Time.
-1 hour from EST.


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