Author: Sorting Last Post on Top ↓ Message:
COACHGIA's Photo COACHGIA SparkPoints: (82,716)
Fitness Minutes: (73,923)
Posts: 13,559
4/11/14 10:58 A

My SparkPage
Send Private Message
Reply
emoticon on losing 30 lbs! emoticon

Edited by: COACHGIA at: 4/11/2014 (11:00)
Coach Gia
"I Can Do All Things Through Christ Who Strengthens Me"
~Philippians 4:13
______________________

Health is a journey, not a destination!
Losing weight isn't a sprint it's a marathon!



 Pounds lost: 0.5 
 
0
2.75
5.5
8.25
11
TRIANGLE-WOMAN's Photo TRIANGLE-WOMAN Posts: 4,052
3/11/14 10:39 A

My SparkPage
Send Private Message
Reply
(. . .`-::
We Can Do It
-::-:*'*:.:*'*:-::-
One Day at a Time~
-::-:*'*:.:*'*:-::-
Spread the Spark!!
-::-:*'*:.:*'*:-::-
.(`v)
..`..... .
(. (.




RAPUNZEL53 SparkPoints: (301,178)
Fitness Minutes: (130,427)
Posts: 22,604
3/11/14 6:41 A
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Good Luck!

 current weight: 134.0 
 
137
135.25
133.5
131.75
130
MOONSTREAM's Photo MOONSTREAM SparkPoints: (34,299)
Fitness Minutes: (66,130)
Posts: 862
3/11/14 6:01 A

My SparkPage
Send Private Message
Reply
Hi. I've been on SP for about 16 months and have lost about 30 lbs so far. On day 470 of 10 minutes a day of exercise streak. Trying to get out of "stuck" mode and get the next 10 lbs off toward my ultimate -50 goal.

~"For nothing is impossible with God." Luke 1:37


 Pounds lost: 13.0 
 
0
12.5
25
37.5
50
Page: 1 of (1)  

Report Innappropriate Post

Other SparkGuy's 10 Minute Fitness Club Introduce Yourself to Team Forum Posts

Topics: Last Post:
Re-starting Spark...ev verythings changed 11/3/2014 11:29:53 AM
Hello from NY 10/26/2014 5:11:23 PM
Hello from Colorado 9/16/2014 12:58:13 PM
January Blues 1/12/2015 8:39:00 PM
Old to SP but New to team 7/25/2014 11:27:12 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x29x57083049

Review our Community Guidelines




x Lose 10 Pounds by September 11! Get a FREE Personalized Plan