Hi welcome to the team. Glad you have joined. You are starting out right doing 10 minutes everyday will motivate you to start a habit and soon you will wonder how you ever did without it. My name is Beth if there is anything I can do to encourage or support you let me know.
"Aim for progression, not perfection."
West Highland White Terrier Fans co-leader
BLC25,BLC26,BLC26,BLC27,BLC28 - Azure Destination BLC29- Your Superhero Name is The Ruby Brain Your Superpower is Speaking to Animals Your Weakness is Salt Your Weapon is Your Invisible Pistol Your Mode of Transportation is Motorcycle
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.