Hi welcome to the team. Glad you have joined. You are starting out right doing 10 minutes everyday will motivate you to start a habit and soon you will wonder how you ever did without it. My name is Beth if there is anything I can do to encourage or support you let me know.
"Aim for progression, not perfection."
West Highland White Terrier Fans co-leader
BLC25 - Azure Destination BLC26- Azure Destination BLC26- Your Superhero Name is The Winged Torpedo Your Superpower is Symbiosis Your Weakness is Crosses Your Weapon is Your Star Slingshot Your Mode of Transportation is Unicycle
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.