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IDALUKE's Photo IDALUKE SparkPoints: (50,964)
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Posts: 2,566
3/3/14 7:08 P

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God bless, everyone can do it. Just stick with it


 current weight: 186.0 
 
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FLEMIDG's Photo FLEMIDG Posts: 47,374
2/13/14 11:25 P

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Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


 current weight: 197.1 
 
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CFPUNKIN's Photo CFPUNKIN SparkPoints: (19,007)
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2/13/14 9:36 P

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Good for you! Just keep on moving - a step at a time.

Guard, protect and cherish your land, for there is no afterlife for a place that started out as Heaven. Charles M. Russell

If we have data, letís look at data. If all we have are opinions, letís go with mine. Ė Jim Barksdale


 August Minutes: 545
 
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I_AM_MARIE Posts: 108
2/13/14 10:36 A

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just wanting to build some consistent exercise everyday.. I am choosing some walking and ten minutes of stationary exercise biking

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Other SparkGuy's 10 Minute Fitness Club Introduce Yourself to Team Forum Posts

Topics: Last Post:
New Member 2/20/2017 10:20:31 AM
10 minutes at a time 7/2/2017 12:48:09 PM
Reaching out...time for me to tend to me! 4/14/2017 7:13:27 AM
Hi Team 6/11/2016 8:11:28 AM
Introduction 8/11/2017 11:43:29 AM

Related Topics: Calories Burned Walking   Calories Burned on Stationary Bike  

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