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WILLAMLC's Photo WILLAMLC Posts: 40,532
1/2/14 8:46 A

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Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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LISASGONNADOIT's Photo LISASGONNADOIT SparkPoints: (38,611)
Fitness Minutes: (16,642)
Posts: 1,277
12/30/13 9:35 P

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Welcome to Spark!!! So happy you are here! emoticon

Losing weight is hard.
Maintaining weight is hard.
Staying overweight is hard.
Choose your hard.

~~ Sparks.com~~




 Pounds lost: 28.2 
 
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FLEMIDG's Photo FLEMIDG Posts: 35,372
12/28/13 11:46 P

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Welcome Carla. Good luck with your healthy lifestyle challenge.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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CARLAP123 Posts: 7
12/28/13 7:48 P

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Thank you and a happy New Year to you also. 2014 is the year for success!

JMZINCT Posts: 644
12/28/13 7:02 P

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Welcome Carla-take it slow and easy-there's so much to learn and do. Have fun! We can do this! Happy New Year! emoticon , Joan

 current weight: 221.0 
 
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CARLAP123 Posts: 7
12/28/13 6:59 P

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Hello to all. I have just joined sparkspeople and am overwhelmed with all the information on this site. I will take one day at a time to learn and make this weight loss successful. I am excited to hear from my team members and friends.

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