Advertisement -- Learn more about ads on this site.
 

team29forum


  Team Forum
SparkGuy's 10 Minute Fitness Club

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Trying to build my fitness 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


JACKSGRAN
JACKSGRAN's Photo SparkPoints: (32,165)
Fitness Minutes: (10,881)
Posts: 1,512
9/3/13 3:31 A

Community Team Member

JACKSGRAN's SparkPage
Send Private Message
Reply
Thanks so much for the welcome everyone. Just thought I'd let you know that I've been inspired to start a team to encourage people who don't think they can walk. If you know anyone that needs encouragement maybe you will pass them our way. Slowly, one step at a time, everyone can do it!

teams.sparkpeople.com/12weekstowalking

Sassy

jacksgran

changing my life, one step at a time.

12weekswalking.wordpress.com/
Leader

teams.sparkpeople.com/12weekstowalki
ng


 current weight: 178.0 
 
198
187.75
177.5
167.25
157


RAPUNZEL53
SparkPoints: (219,637)
Fitness Minutes: (95,963)
Posts: 18,723
8/25/13 7:30 P

RAPUNZEL53's SparkPage
Send Private Message
Reply
emoticon


 current weight: 129.0 
 
137
126.5
116
105.5
95


WILLAMLC
WILLAMLC's Photo Posts: 40,010
8/25/13 11:30 A

WILLAMLC's SparkPage
Send Private Message
Reply
Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
184
178
172
166
160


FLEMIDG
FLEMIDG's Photo Posts: 29,304
8/25/13 12:51 A

FLEMIDG's SparkPage
Send Private Message
Reply
Welcome, so glad you've joined us.

Darlene


Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150


TRIANGLE-WOMAN
TRIANGLE-WOMAN's Photo SparkPoints: (29,383)
Fitness Minutes: (22,960)
Posts: 3,943
8/24/13 8:16 P

TRIANGLE-WOMAN's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

☆) .☆)
(☆ (.♥`..☆
☆ ☆ ☆ ☆
┊┊┊ Keep Spreading the Spark
┊┊♥
┊♥




89 Days until:  trip to Paris!
 
100
75
50
25
0


JACKSGRAN
JACKSGRAN's Photo SparkPoints: (32,165)
Fitness Minutes: (10,881)
Posts: 1,512
8/24/13 4:52 P

Community Team Member

JACKSGRAN's SparkPage
Send Private Message
Reply
I've taken the plunge and joined you.

At the moment all I can do is walk. I joined in June, and started taking a few tentative steps. Walking caused severe pain, but less than any other sort of exercise. Gradually I have built up my time and last week I completed the 5K in 5 weeks. I'm not ready to do more than walk yet, but am aiming to build up my endurance, and who knows, I may be able to consider jog/walk before the end of the year!

I'm committing to 10 minutes a day - with more on some days.

Sassy



jacksgran

changing my life, one step at a time.

12weekswalking.wordpress.com/
Leader

teams.sparkpeople.com/12weekstowalki
ng


 current weight: 178.0 
 
198
187.75
177.5
167.25
157


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other SparkGuy's 10 Minute Fitness Club Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x29x54645191

Review our Community Guidelines