Hi,I'm 41 and are in the prosess off looking weigth.But i fine it hard to stat on track,I'm a nurse and work shift and as it is known we always has chocolat and biscuits witch we Get for Good work from gratfull patent.I fine it hard to stat motevaited and focusd on my target,it is to loos 15kg and Get healtyer.I also are looking for help to fine out a way to manage my fibromyagi and fathig syndrom and maby to bist my fertiliety as well.Is there any one out there that have any tips???I will be so gratfull for any tips and web sithe for my problems.Bear in mine I leve in the Uk and it is diftent to the USA.Many gratfull thank you from Yasmeen.:)
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