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MINNIE's Photo MINNIE Posts: 15,019
4/9/13 1:12 A

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why don't you join us on the first sticky topic in this forum. record your streak of at least 10 min a day of exercise.

keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


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LIVINGLOVINLIFE's Photo LIVINGLOVINLIFE Posts: 1,029
3/22/13 8:32 P

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Welcome back Gastrorn55. You know we are here rooting for you. Everyone supports everyone. If you need help or encouragement just ask. Glad you are back. Pat emoticon

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FLEMIDG's Photo FLEMIDG Posts: 34,144
3/21/13 11:51 P

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Welcome back. You're off to a good start by tracking your food and exercises. Reading the motivational blogs is also a good thing to do. Good luck in your healthy lifestyle challenges. I'm looking forward to getting to know you better.

Darlene

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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STARCROSS SparkPoints: (50,851)
Fitness Minutes: (60,662)
Posts: 712
3/21/13 10:16 P

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Hi Gastrorn So glad you decided to TRY AGAIN. We need you to inspire us to keep trying ourselves. None of us can buy willpower. Granted we don't carry the same baggage on this journey to wellness but we still have to rise to the challenge on a daily basis. Just by the fact that you chose to TRY AGAIN after all you have been through is INSPIRING to me. It helps me to keep getting out there myself to do what I have to do to keep going. Thank you. I hope you chose to TRY AGAIN tomorrow.

RAPUNZEL53 SparkPoints: (245,342)
Fitness Minutes: (100,473)
Posts: 19,990
3/21/13 8:28 P

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emoticon

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GASTRORN55 SparkPoints: (715)
Fitness Minutes: (30)
Posts: 11
3/21/13 7:49 P

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hello, 2 years ago, I was deteremined to lose weight. I joined spark people on my pc. as usual, I fell off the wagon, and here I am 2 years later 20lbs heavier. I am so discouraged. Not only am I 20 heavier, I have lupus, arthritis, pre-diabetes and severe back pain from arthritis. I have had to have chemotherapy for my lupus, consisting of 4 consecutive weeks and PT for my back pain. If I could lose the 100 lbs I need to lose, I would feel so much better, if I could only buy willpower!!! I have been reading blogs on spark for the last week and am trying AGAIN to feel better about myself. today I started tracking and bloging. Yesterday's blog feature was so inspiring to me, I am trying again. hope to meet many of you over my journey!

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