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SparkGuy's 10 Minute Fitness Club

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   My name is Tonia Baker 


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IAMTOLOSE
IAMTOLOSE's Photo SparkPoints: (11,349)
Fitness Minutes: (3,130)
Posts: 580
3/4/13 4:56 P

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Welcome Tonia! This is the right place to be to get healthy!


 Pounds lost: 30.0 
 
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COACHGIA
COACHGIA's Photo SparkPoints: (76,296)
Fitness Minutes: (72,291)
Posts: 13,140
3/4/13 1:22 P

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emoticon on board!

Be well,

Coach Gia
Like Us on Facebook
tinyw.in/JXUq

Losing weight isn't a sprint, it's a marathon!



 Pounds lost: 2.7 
 
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WILLAMLC
WILLAMLC's Photo Posts: 40,002
3/2/13 3:57 P

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Hi there!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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JMSA67
JMSA67's Photo SparkPoints: (12,811)
Fitness Minutes: (5,564)
Posts: 251
3/1/13 10:24 P

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Welcome Tonia. There is a ton of information on this website and so many people. I am sure you can find help and understanding here. I love this place.

Color it up!


 April Minutes: 0
 
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BENTON1948
BENTON1948's Photo SparkPoints: (26,651)
Fitness Minutes: (5,361)
Posts: 372
3/1/13 10:08 P

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emoticon Welcome ,Tonia!

Edited by: BENTON1948 at: 3/1/2013 (22:48)

 current weight: 154.0 
 
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CAROLHARMON
CAROLHARMON's Photo Posts: 341
3/1/13 8:53 P

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welcome to the team tonia. emoticon


 current weight: 262.8 
 
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TONIABAKER
Posts: 5
3/1/13 8:22 P

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Hi, my name is Tonia Baker and I am 65 years young, married 30years to a wonderful man. Like to do things outside as we live in sunny Florida. I have a little toy poddle and chiwawa dog name Puddles and she is one and a half years old. I have a small physical limitation as my back is fused in two places and I have four pins to hold me up, take a lot of medicine and on a morphine pump internally. It is hard for me to find friends who understand my limitation, but I am determined to get healthy for my husbasand and five children. The chilodren are all grown but I have a friend who has a eighteen month old and she lets me intertact with her son and I love the family very much. I am new at this and tank you for letting me take some of your time. H ave a terrific spark day tommarrow . Tonia

HW: 196
CW: 180
GW: 145

Goal 1: 170 by March 30
Reward: Get Nails Done
Goal 2: 160 by May 30
Reward: Complete new outfit
Goal 3: 150 by July 30
Reward: Go on 3 Day cruise


 
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