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SparkGuy's 10 Minute Fitness Club

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   second time around 


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GLORY-LEE
Posts: 33
1/25/13 5:38 P

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thanks team..and all the best with your journey and progress!! emoticon



CAROLHARMON
CAROLHARMON's Photo Posts: 341
1/25/13 3:21 P

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Welcome back and good for you.


 current weight: 262.8 
 
262.8
227.1
191.4
155.7
120


RAPUNZEL53
SparkPoints: (219,043)
Fitness Minutes: (95,888)
Posts: 18,705
1/25/13 4:01 A

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emoticon back!


 current weight: 129.0 
 
137
126.5
116
105.5
95


WILLAMLC
WILLAMLC's Photo Posts: 40,007
1/24/13 11:45 P

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Hi there!

Welcome back!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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178
172
166
160


FLEMIDG
FLEMIDG's Photo Posts: 29,214
1/24/13 11:13 P

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Welcome back! Good luck with your healthy lifestyle challenge. You're off to a good start.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150


ROBB1N
ROBB1N's Photo Posts: 792
1/24/13 8:52 P

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Good for you!

If you do what you always do, you will get what you always get. To get something different you have to do what you never did.


 Pounds lost: 24.3 
 
0
25
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GLORY-LEE
Posts: 33
1/24/13 8:03 P

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hi everyone...im back with a vengeance!! been away for 7 mos, regained 30 lbs of the 60 i had lost and today is the first day i worked out in all that time. 19 mins of walking..its a start and all i can say is...i did it!!! yay sp!!!



 
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